Yes. All our meals marked with a 'KETO' tag allow you to stay in ketosis, and contain at least 60% of calories coming from fat, approximately 20% of calories coming from protein and 10% or fewer of your calories coming from carbohydrates.

Factor’s prepared meal delivery service brings fresh, ready-made meals directly to your doorstep. As a result, you avoid the ongoing challenge of creating a keto-friendly menu. You also avoid the temptation of shopping in a grocery store with aisle after aisle of overwhelming, unhealthy food choices.

Instead, we deliver recipes hand-crafted by world-class chefs and optimized by dietitians to ensure every bite is not only keto-friendly but also delicious and nutritious.

Each week you'll receive fresh, completely prepared keto meals delivered straight to your doorstep. Each meal is ready-made—just pop in the microwave or oven and follow the meal-specific heating instructions to enjoy fresh, keto-friendly meals in minutes.

We update our menu weekly, with 10+ dietitian-designed keto recipes. Because the keto diet is so popular and effective, our world-class chefs are constantly creating delicious new low-carb, high-fat recipes to make sticking to your keto diet easy.

Yes. We understand life changes from week to week. Simply log in to your account, select the date you'd like to skip and confirm. You'll see a pop-up to confirm you want to skip a week, and your delivery will resume the following week.

No. Our pre-made keto meals are always fresh, never frozen. Your premade meal arrives in insulated boxes filled with frozen gel packs designed to keep your food at the proper refrigerated temperatures during transit. We recommend putting them in the fridge or freezer once you receive them.

Factor’s dieticians work hand in hand with our chefs to ensure our keto recipes are low in carbs. As a result, our keto meals contain at least 60% of calories from fat and 10% or fewer calories from carbs, with an average of 10 grams of net carbs per meal.

Yes, we offer healthy add-ons. This makes it easy to stay on track with nutritious, low-carb options designed to help you stay fueled between meals and curb those cravings.