Prepared Meal Delivery in Toronto

Delicious, ready-to-eat meals delivered across Toronto—crafted by chefs, approved by dietitians, and built to fit your lifestyle.

35M+

Meals served

50+

Weekly meals

2 mins

to mealtime

Pause or cancel anytime!

How Factor’s Meal Delivery Works

Step 1 – Choose Your Meals

Start by selecting from our new menu of 40+ dietitian-designed meals and 60+ add-on options every week. Whether you're into Protein Plus, Fibre-Filled, GLP-1 Support, Keto, Vegan & Vegetarian, or Calorie Smart, we’ve got something for every lifestyle.

Step 2 – Ready to Eat Meals Delivered

Chef-prepared and fully cooked, your meals arrive fresh to your doorstep via our Toronto meal delivery service. Meals arrive fresh, never frozen and ready to eat with no fuss.

Step 3 – Heat, Eat & Enjoy

Forget about meal prep! Your Toronto meal delivery arrives ready to heat and eat in just minutes, making nutritious eating easy and enjoyable for your busy lifestyle.

Reclaim Your Time with Fresh Meals in Toronto

Life in Toronto moves fast—long commutes, packed workdays, and a social calendar full of Raptors games, Harbourfront evenings, and more. Factor helps you take back your time with chef-prepared meals delivered right to your door. No grocery trips, no meal prep, just fresh, ready-to-eat meals that fit your schedule. Whether you’re rushing from Union Station, studying at U of T, or managing family life in Scarborough, our meals make it easy to enjoy nutritious, delicious food without the stress.

Meals That Match Your Goals and Taste

Our menu offers options for every lifestyle, including Keto, Calorie Smart, Plant-Based, Protein Plus, and Fibre-Filled meals. Each dish is crafted by chefs and approved by dietitians, so you get balanced meals that fuel your day—whether it’s a long winter commute or a sunny afternoon on the Toronto Islands. Eating well has never been this convenient—or this tasty.

Variety Inspired by Toronto’s Food Scene

Toronto is one of the world’s most diverse food cities, and our meals reflect that. From Little Italy to Chinatown to Greektown, Factor brings global flavors to your table with new options each week. Customize your plan with 60+ add-ons, including smoothies, protein shakes, and snacks, so your meals are exactly what you want. Whether it’s a quick dinner after work or a reliable meal prep solution, Factor makes it simple to enjoy variety without the effort.

Freshness Delivered to Your Door

All our meals are fresh, never frozen, and delivered in insulated packaging designed for Toronto’s changing seasons. Each dish is a collaboration between expert chefs and dietitians, ensuring the perfect balance of flavor and quality. Whether you’re winding down after a Leafs game, hosting friends in Liberty Village, or simply taking a break from cooking, Factor makes mealtime easy, satisfying, and worry-free.

Learn More About Factor’s Meal Delivery Service in Toronto

Can I adjust my delivery schedule if my plans change?

Yes. Life in Toronto can be unpredictable, so you can easily skip, pause, or reschedule deliveries through your online account before the weekly cutoff.

What happens if I’m not home when my meals arrive?

No problem. Your meals arrive in insulated boxes with ice packs, keeping everything fresh until you get back from work, class, or your TTC ride.

Are Factor meals frozen?

Never. Our meals are delivered fresh and kept at safe refrigerated temperatures, so you enjoy the taste and quality of meals made just for you.

How long do Factor meals last in the fridge?

Meals typically stay fresh for up to 7 days, so you can enjoy them throughout the week on your own schedule.

How flexible is my subscription? Can I pause or cancel anytime?

Absolutely. You can adjust meal plans, skip weeks, or cancel anytime—no long-term commitment required.

How can I customize my meals to fit dietary preferences?

Our meal plans include Keto, Calorie Smart, Plant-Based, Fibre-Filled and more. You can choose meals from any plan each week that match your goals and dietary needs.

Do you deliver to all Toronto neighbourhoods?

Yes. We deliver throughout Toronto, including Downtown, North York, Scarborough, Etobicoke, and surrounding suburbs.