Clean Eating,
Made Easy.

Optimize your nutrition with
Canada’s #1 Ready-to-Eat Meal Delivery Service.

Get up to $75 off + free shipping on your first box.

Optimize your nutrition with Canada’s #1
Ready-to-Eat Meal Delivery Service.

Get up to $75 off + free shipping
on your first box.

How Factor Prepared Meal Delivery Works

Pick Your Pre-Made Meals

A new menu of 35+ deliciously healthy options every week.

Cooked And Prepared To Perfection

Our gourmet chefs bring the flavour, so you can bring your appetite.

Heat, Eat & Enjoy

No prep. No mess. Our meal prep services ensure your meals arrive ready to heat and eat in minutes.

HEAT. EAT. COMPETE.

Fresh. Healthy. And incredibly delicious.

Fresh, Never-Frozen Prepared Meals

Serving up the freshest ingredients from our network of trusted partners. No nitrates, no refined sugars, and meat raised without antibiotics.

Chef-Crafted Meal delivery

Enjoy nutritious, restaurant-quality premade meals at home. Crafted by our team of culinary experts.

Nutritious Meals Designed by Dietitians

Our registered dietitians work hand-in-hand with our chefs to ensure every meal is packed with premium, healthy ingredients.

FAQs

Our meals are always fresh. We deliver the meals in insulated boxes filled with frozen gel packs designed to keep your food at refrigerated temperatures through transit. Once you receive your meals, you should place them in the fridge ASAP. Once in the fridge, your meals will stay fresh for at least 7 days. Our meals are intended to be enjoyed fresh for optimal quality, we do not recommend freezing.

Our menu changes weekly and we offer a variety of meals for different dietary needs and taste preferences. The types of meals include Keto, Calorie Smart, Vegetarian, Vegan, and more!

From the menu you can take a look at each meal’s ingredients, as well as the nutritional information, to make the most informed decisions on the meals that work best for your dietary needs. Simply click on the meals to see this!

Also, our dietitians love jumping on the phone to talk nutrition! If you have a nutrition question or want to talk through the best meals to order for yourself, click here to schedule a free 20 min nutrition consult.

We are proud to be Made in Canada from domestic and imported ingredients. At Factor Canada, we prioritize sourcing local ingredients partnering with Canadian suppliers to provide high quality and freshness in your meals. We prepare, cook, and package all our meals and boxes in Mississauga, Ontario and new meals are designed by our Mississauga-based team of chefs and Registered Dietitians, informed by the food preferences and feedback from Canadians. Factor Canada is part of the HelloFresh Group, which is headquartered in Berlin. We are proud to be Canada's #1 ready-to-eat meal delivery service!

Save up to $75 on our prepared meals

Get fully prepared gourmet meals delivered right to your door. No commitment required—you can skip or cancel anytime.

Subscribe for Exclusive Offers & More

Sign up for our newsletter, and you’ll be the first to receive exclusive offers, new product announcements, and lifestyle content from our wellness experts.