Ready in Minutes
Dietitian approved
Chef-Prepared
How Factor Works
Pick Your Meals
Explore our flexible menu of 40+ weekly meals, including Protein Plus, Chef’s Choice and Calorie Smart preferences.
We Cook + Deliver
Our chefs prep and cook your meals with the freshest of ingredients, we send them to your door.
You Heat, Eat + Enjoy
Meals are ready to heat-and-eat in 2 minutes (No microwave? An oven also works).
Pick Your Meals
Explore our flexible menu of 40+ weekly meals, including Protein Plus, Chef’s Choice and Calorie Smart preferences.
We Cook + Deliver
Our chefs prep and cook your meals with the freshest of ingredients, we send them to your door.
You Heat, Eat + Enjoy
Meals are ready to heat-and-eat in 2 minutes (No microwave? An oven also works).
The Science Behind Our Meals
Factor meals are designed with a mix of carbohydrates, protein, and fats for well-rounded nutrition. We prioritize nutrient-rich ingredients that help support both physical health and emotional well-being.*
Carbohydrates
Fibre-rich, complex carbohydrates for sources of steady energy, digestive support, blood sugar and cholesterol regulation, and sustained satiety.
Protein
High-quality proteins that support muscle repair, tissue integrity, and prolonged fullness.
Fats
Healthy fats that contribute to brain health, flavour enhancement, nutrient absorption, and overall meal satisfaction.