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About Us

Factor delivers healthy, ready-made meals to your door.
Our chefs do the prep so you can do you.

Factor delivers healthy, ready-made meals to your door.
Our chefs do the prep so you can do you.

We’ve Got Meal Prep Covered

We’ve Got Meal Prep Covered


Factor is a chef-prepared, dietitian-approved meal delivery service that supports your busy, active lifestyle. We shop, prep, cook and deliver to your door so you can save time and eat clean without the hassle.

Healthy, Convenient, and Oh-So Delicious

We take the stress and guesswork out of food planning,
so you can crush your diet and nutrition goals.

Always Fresh
Enjoy fresh, never-frozen meals sourced from quality ingredients. No nitrates, no refined sugars and no meat raised with antibiotics here.
Designed by Dietitians
Our registered dietitians ensure every meal is packed with science-backed nutritional quality.
Flexible Menu
You’ve got options. Choose from a variety of Protein Plus, Keto, Calorie Smart, Vegetarian and Vegan meals.
No Commitments
Life happens. Feel good knowing you can pause, cancel or change your plan at any time.

Where We Deliver

We currently deliver our fresh-made meals throughout
Manitoba, Ontario, Quebec, New Brunswick, Nova Scotia
and Prince Edward Island. Located outside of these areas?
We’re continually working to expand where we deliver,
so keep an eye on our Delivery Areas page for updates.

We currently deliver our fresh-made meals throughout Manitoba, Ontario, Quebec, New Brunswick, Nova Scotia and Prince Edward Island. Located outside of these areas? We’re continually working to expand where we deliver, so keep an eye on our Delivery Areas page for updates.

Clean Eating in Three Easy Steps

1. Pick Your Meals
Browse a new menu of 40+ deliciously healthy options every week.
2. Cooked to Perfection
Our gourmet chefs bring the flavour. All you need to bring is your appetite.
3. Heat, Eat, Enjoy
No prep. No mess. Our meals arrive ready to heat and eat in minutes.

Get in Touch


Head to our FAQs page for answers to our most commonly asked questions. Still need support? Our Customer Care Team is here to help.

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