Italian Chickpea Bowl | Ready To Eat Meal

Mediterranean flavours shine in this vibrant vegetarian bowl, starring chickpeas cooked with shallots, white wine, oregano, fennel, and Italian seasoning. Along with roasted multi-colour peppers, they’re served over quinoa flavoured with vegetable stock, lemon, and turmeric. On the side, you’ll find herb-roasted zucchini and red onion, as well as a roasted red pepper basil sauce for drizzling over the bowl.

Ingredients: Zucchini • Chickpeas (chickpeas, water, salt, disodium EDTA) • Water • Red onion • Quinoa • Roasted red peppers (roasted red peppers, water, salt, citric acid) • Green bell pepper • Red bell pepper • Olive oil • Spanish onion • Minced garlic (water, garlic, citric acid) • Lemon juice • Basil • Garlic • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Sundried tomatoes (sundried tomatoes, salt) • Chardonnay wine (sulphites) • Mirepoix (carrot, onion, celery) • Garlic powder • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Parsley • Onion powder • Sea salt • Oregano • Black pepper • Italian seasoning (majoram, thyme, rosemary, savory, sage, oregano, basil) • Smoked black pepper (pepper, smoked flavour) • Turmeric • Fennel seed • Dill • Crushed red pepper flakes.