Question 1

How Does Factor Meal Delivery Work?

Accepted Answer

Choose your meals from 6 meal preferences and enjoy the flexibility to pause, change, or cancel your meal delivery subscription anytime. Each week, choose from 40+ chef-prepared meals and over 20 add-on options for breakfast, drinks, and more. Your meals are delivered straight to your door in a recyclable, insulated box. Just heat, eat, and enjoy!

Question 2

Are The Ready to Eat Meals Frozen?

Accepted Answer

Our meals are always fresh. We deliver ready to eat meals in insulated boxes filled with frozen gel packs designed to keep your food at refrigerated temperatures through transit. Once you receive your premade meals, you should place them in the fridge ASAP. The shelf life of our meals is 4-8 days for seafood and 6-10 days for non-seafood. Please check the printed Best Before date on the back of each meal sleeve.

Question 3

Can You Accommodate My Dietary Needs?

Accepted Answer

Our menu changes weekly and we offer a variety of meals for different dietary needs and taste preferences. The types of meals include Keto, Calorie Smart, Vegetarian, Vegan, and more!

From the menu you can take a look at each carefully prepared meal’s ingredients, as well as the nutritional information, to make the most informed decisions on the meals that work best for your dietary needs. Simply click on the meals to see this!

Also, our dietitians love jumping on the phone to talk nutrition! If you have a nutrition question or want to talk through the best meals to order for yourself, click here to schedule a free 20 minutes nutrition consult.

Question 4

Can I Cancel My Meal Delivery Subscription Anytime?

Accepted Answer

You certainly can! We really try to make it easy to manage your subscription, so if you need to take a break from our delicious meals or you decide that Factor isn’t a fit for you, all you need to do is log into your account and you can cancel your subscription there.

Question 5

Is Factor a Canadian company?

Accepted Answer

We are proud to be Made in Canada from domestic and imported ingredients.  At Factor Canada, we prioritize sourcing local ingredients partnering with Canadian suppliers to provide high quality and freshness in your meals.  We prepare, cook, and package all our meals and boxes in Mississauga, Ontario and new meals are designed by our Mississauga-based team of chefs and Registered Dietitians, informed by the food preferences and feedback from Canadians.  Factor Canada is part of the HelloFresh Group, which is headquartered in Berlin.  We are proud to be Canada's #1 ready-to-eat meal delivery service!

	PICK YOUR MEALS
	Explore our flexible menu of 40+ weekly meals, including Protein Plus, Chef’s Choice and Calorie Smart preferences.

	WE COOK + DELIVER
	Our chefs prep and cook your meals with the freshest of ingredients, we send them to your door.

	YOU HEAT, EAT + ENJOY
	Meals are ready to heat-and-eat in 2 minutes (No microwave? An oven also works).

Elevate Your Nutrition Game
Like Ernie Clement

How Factor Meals Work

PICK YOUR MEALS

WE COOK + DELIVER

YOU HEAT, EAT + ENJOY

What’s new at Factor?

35 Millions Meals Delivered

Proof that Factor delivers

Transform the Way
You Eat

FAQs

Elevate Your Nutrition GameLike Ernie Clement