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Grilled Chicken Parmesan

with Tomato Sauce, Mozzarella & Roasted Broccoli

Grilled Chicken Parmesan
Protein Plus
Keto

Our chefs reimagined this Italian-American classic. It starts with chicken breast that's marinated and grilled until juicy, then topped with melty mozzarella cheese. The red sauce comes via a bed of tomato sugo, a simple sauce of purée of crushed tomatoes, basil, and garlic. Instead of breading, the chicken has a crunchy cheese topping that's made with shredded Parmesan, almond flour, and spices. For extra cheese flavour, there's a side of Parmesan broccoli florets topped with a roasted garlic tomato butter.

Ingredients: Chicken breast • Broccoli • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Olive oil • Mozzarella cheese (pasteurized partly skimmed milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, cellulose, natamycin) • Basil • Water • Almond flour • Butter (milk) • Minced garlic (water, dehydrated garlic, citric acid) • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Garlic • Garlic powder • Sea salt • Parsley • Black pepper.

Nutrition Per Serving

Per serving
Calories680kcal
Fat47g
Saturated Fat13g
Carbohydrate18g
Sugar8g
Dietary Fiber6g
Protein52g
Cholesterol135mg
Sodium780mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Almonds
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

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Broccoli

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Concentrated Tomatoes

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Olive Oil

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Mozzarella Cheese

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Basil

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Unsalted Butter

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Almond Flour

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Parmesan Cheese

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Garlic

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Sea Salt

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Granulated Garlic

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Black Pepper

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Dried Parsley

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Water

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories680kcal
Fat47g
Saturated Fat13g
Carbohydrate18g
Sugar8g
Dietary Fiber6g
Protein52g
Cholesterol135mg
Sodium780mg
Nutritional info may vary slightly by time of delivery.
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