Each week you'll receive fresh, completely prepared meals delivered straight to your doorstep. Each meal is ready-made, just pop in the microwave or oven and follow the meal-specific heating instructions to enjoy fresh, delicious meals in minutes.
All our meal prep dishes are fresh, never frozen, so you can enjoy them in just a few minutes. We deliver them in insulated boxes filled with frozen gel packs to keep your food at safe, refrigerated temperatures through transit.
You just pop the meals in your fridge and put them into the oven or microwave to warm them to the desired temperature when you're ready to eat.
This also ensures they heat more evenly during the heating process, so you don’t find the edges overcooking while the centre remains frozen solid.
You can choose meals from our calorie smart categories such as keto, low carb and calorie smart to help you lose weight.
If you enjoy more meals that are lower in calories and carbs, you can lose weight while enjoying a healthier lifestyle.
Our menus are designed by dietitians and with our free nutrition sessions, we’re making it easier than ever to meet your health and wellness goals.
No, you can select meals from any category, allowing you to enjoy various dishes. You’ll never be bored and can decide to stick to one category to meet your diet preferences or enjoy mixing it up a little every day.
Our menu changes weekly, and you can take a look at each meal’s ingredients from the menu to decide if it sounds like something you’ll enjoy.
We also list all the nutritional information, so you can make an informed decision and be sure the meals meet your dietary needs.
Yes, in hand with superior flavour, nutrition is our priority. Because of our customers' many varied preferences, we try to accommodate the most common dietary preferences.
But we also love to indulge in some sweet, richer treats and meals, so you always have choices that meet your desires. Our dietitians also love talking about nutrition and are available to answer your nutrition questions.
They also offer free 20-minute nutrition session, which you can schedule here.