Chef-Prepared, Dietician-Approved Keto Meals
Factor is the No.1-rated prepared meal company on Trustpilot. Why? We offer an ongoing selection of fresh diet-specific meals delivered to your door.
Factor’s chefs love a challenge and have worked tirelessly to create incredible keto-friendly recipes that are low-carb and high-flavour. Sticking to your ketogenic diet has never been so easy with our premium, hassle-free keto meal delivery service.
We’re talking fresh, never-frozen ready-made keto meals designed by dietitians who understand the complexities of the keto diet and gourmet chefs who understand the art of crafting mouthwatering meals.
What is the Keto Diet?
The keto or “ketogenic” diet is a low-carb, high-fat diet that can help you maintain your health, weight and personal wellness goals. By reducing carb intake and increasing fats, your body goes into ketosis, becoming more efficient at burning fat for energy.
As a result, you can lose weight and keep it off. According to Harvard School of Public Health, the ketogenic diet plan can provide several metabolic benefits, including weight loss, improved insulin sensitivity and lower cholesterol.
It’s also shown to reduce sugar cravings and help curb your appetite. However, because many find the keto diet restrictive, it can be challenging to keep on track, shop for groceries and come up with ideas to prepare keto-friendly meals.
With Factor’s chef-prepared keto meal delivery service, you simply order your meal plan and enjoy delicious, healthy meals night after night.
Restaurant-Quality Keto Delivery Service
Our keto diet plan is all about flavourful meals that help you overcome the boredom of eating the same things, therefore avoiding being tempted to break your diet. We rotate our keto diet menu weekly, featuring restaurant-quality keto meals made with premium, responsibly sourced ingredients from our community of trusted partners.
We offer an easy and convenient way to enjoy your keto diet. Fewer trips to the grocery store mean less exposure to high-carb foods that may tempt you back to unhealthy eating habits.
With meal delivery service right to your door, the ease of simply heating our freshly prepared keto meals keeps you on track with meals you look forward to every day.
Keto Diet Meal Plans with Flavour and Variety
Factor eliminates the idea of “limited choices” by mixing things up and bringing new choices to your dinner table every night. You can take your pick of meal plans to suit your needs knowing our keto-friendly recipes will satisfy your cravings.
We offer 6 to 18 meals per week, which allow you to hand-select your favourite recipes. It’s that simple. We then deliver each fully prepared keto meal to your door, and you choose the meal that strikes your fancy each day.
Heat it in minutes and enjoy a guilt-free, mouthwatering, made-from-scratch meal prepared by our world-class chefs.
Hassle-free Scratch-made Keto Meal Delivery
We understand it takes commitment to stick to a healthy diet, so we’ve made it easy with chef-prepared keto meals that you can heat in minutes.
Our meals are good enough to eliminate cravings for unhealthy foods and sugary indulgences. Our premium-quality meals perfectly suit today’s most popular diet plans and healthy lifestyles.
Thanks to our top chefs, we’ve made it easy to experience flavourful keto meals designed using wholesome, nutrient-dense ingredients to fuel your success.
Empowering You to Live a carb-smart Life
We know the important role food plays in your health and overall wellness. We’ve designed our ketogenic meal delivery service, so you have a simple way to achieve a nutritious, purposeful diet.
Whether you live alone or with a family, it can be difficult to whip up delicious keto meals that satisfy everyone's needs. If you find living a carb-smart life is right for you, but your partner or family prefers a little bit of everything, Factor allows everyone to enjoy the type of meals they love.
You never face the daily challenge of trying to please everyone with one meal. We take the guesswork out of the question, “What’s for dinner?”
Our meal plans stock your fridge with easy answers so you can live the carb-smart life you desire and meet your health and personal wellness objectives.
Looking to add more veggies in your day? Check out Factor meal’s vegetarian meal delivery for more mouth-watering healthy options
FAQs on Factor Keto Meals
Are Factor's keto meals actually keto-friendly?
Yes. All our meals marked with a 'KETO' tag allow you to stay in ketosis, and contain at least 60% of calories coming from fat, approximately 20% of calories coming from protein, and 10% or fewer of your calories coming from carbohydrates.
How does Factor help me stick to my keto diet?
Factor’s prepared meal delivery service brings fresh, ready-made meals directly to your doorstep. As a result, you avoid the ongoing challenge of creating a keto-friendly menu.
You also avoid the temptation of shopping in a grocery store with aisle after aisle of overwhelming, unhealthy food choices.
Instead, we deliver recipes hand-crafted by world-class chefs and optimized by dietitians to ensure every bite is not only keto-friendly but also delicious and nutritious.
What's included in my weekly keto meal delivery?
How many keto recipes are on the weekly menu?
We update our menu weekly, with over 10+ dietitian-designed recipes.
Because the keto diet is so popular and effective, our world-class chefs are constantly creating delicious new low-carb, high-fat recipes to make sticking to your keto diet easy.
Can I skip a delivery week?
Are my keto pre-packaged meals frozen?
No. Our pre-made keto meals are always fresh, never frozen. Your premade meal arrives in insulated boxes filled with frozen gel packs designed to keep your food at the proper refrigerated temperatures during transit. We recommend putting them in the fridge or freezer once you receive them.
How many carbs do your keto-friendly options contain?
Factor’s dieticians work hand in hand with our chefs to ensure our keto recipes are low in carbs.
As a result, our keto meals contain 60 to 80% calories from fat and 5 to 15% calories from carbs, with an average of 10 grams of net carbs per meal.