Skip to main content

Chicken Pesto Cavatappi

with Balsamic Roasted Green Beans & Grape Tomatoes

Chicken Pesto Cavatappi
Protein Plus
Fibre Support

Creamy, herby pesto sauce stars in this satisfying chicken and pasta dish. You’ll dig into layers of cauliflower cavatappi, basil-garlic shredded chicken, and basil pesto (turned silky thanks to the addition of butter, milk, and Parmesan). For a finishing touch, that’s sprinkled with even more Parm. On the side, balsamic-roasted green beans and burst grape tomatoes balance out the rich meal.

Ingredients: Green beans • Chicken breast • Cauliflower cavatappi (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt) • Milk • Light cream cheese (milk ingredients, modified milk ingredients, bacterial culture, salt, guar gum, locust bean gum, lactic acid) • Grape tomatoes • Olive oil • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Garlic • Basil • Walnuts • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Lemon juice • Baby spinach • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Red wine vinegar (sulphites) • Sea salt • Black pepper • Garlic powder • Onion powder • White pepper • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil) • Crushed red pepper flakes • Oregano.

Nutrition Per Serving

Per serving
Calories630kcal
Fat33g
Saturated Fat9g
Carbohydrate44g
Sugar16g
Dietary Fiber7g
Protein43g
Cholesterol140mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensEgg, Milk, Walnuts, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Green Beans

Measurement:

Chicken Breast

Measurement:

Cauliflower Cavatappi

Measurement:

Milk

Measurement:

Cream Cheese

Measurement:

Grape Tomatoes

Measurement:

Olive Oil

Measurement:

Parmesan Cheese

Measurement:

Garlic

Measurement:

Basil

Measurement:

Walnuts

Measurement:

Lemon Juice

Measurement:

Baby Spinach

Measurement:

Balsamic Vinegar

Measurement:

Red Wine Vinegar

Measurement:

Sea Salt

Measurement:

Black Pepper

Measurement:

Garlic Powder

Measurement:

Onion Powder

Measurement:

White Pepper

Measurement:

Italian Seasoning

Measurement:

Crushed Red Pepper Flakes

Measurement:

Oregano

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories630kcal
Fat33g
Saturated Fat9g
Carbohydrate44g
Sugar16g
Dietary Fiber7g
Protein43g
Cholesterol140mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
Get started

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.