Chana Masala
with Curried Cauliflower & Mint Chutney

Enjoy the rich flavours of our Chana Masala. Dive into a comforting chickpea curry with a medley of Indian spices, complemented by sautéed greens. On the side, curry-roasted cauliflower paired with refreshing mint chutney. With its mild, tomato-based curry and vibrant flavors, every bite is a journey of sweetness and acidity.
Ingredients: Tomato • Chickpeas (chickpeas, water) • Cauliflower • Spanish onion • Kale • Baby spinach • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Water • Green peas • Roasted garlic (garlic, olive oil) • Mirepoix (carrot, onion, celery) • Lemon juice • Olive oil • Cilantro • Coconut oil • Ginger puree (ginger, water, citric acid) • Sugar (maple syrup, coconut palm sugar) • Minced garlic (water, dehydrated garlic, citric acid) • Jalapeno • Sea salt • Coriander • Parsley • Mint • Cumin seed • Turmeric • Chili powder (chili pepper, cumin, coriander, salt, oregano, garlic powder, cloves, silicon dioxide) • Cumin • Fenugreek leaves • Black pepper • Garlic • Ground ginger (sulphites) • Cinnamon • Cloves • Nutmeg • Fennel seed • Ground mustard • Cardamom • Cayenne pepper • Xanthan gum.
Nutrition Per Serving
Ingredients
Allergens: Sulphites, MustardTomatoes
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Chickpeas
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Cauliflower
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Spanish Onion
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Kale
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Baby Spinach
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Concentrated Tomatoes
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Water
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Green Peas
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Roasted Garlic
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Mirepoix Concentrate
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Lemon Juice
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Olive Oil
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Cilantro
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Coconut Oil
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Ginger Puree
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Maple Syrup
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Coconut Sugar
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Minced Garlic
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Jalapeño Peppers
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Sea Salt
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Coriander
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Parsley
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Mint
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Cumin Seed
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Turmeric
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Chili Powder
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Cumin
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Fenugreek Leaves
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Black Pepper
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Garlic
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Ground Ginger
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Cinnamon
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Cloves
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Nutmeg
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Fennel Seed
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Ground Mustard Seed
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Cardamom
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Cayenne Pepper
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Xanthan Gum
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How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.