What is a High-Protein Diet?
Restaurant-Quality Protein Plus Delivery Service
Protein Plus Meal Plan FAQs
Are Factor’s Protein Plus meals actually high in protein?
Yes. All our meals marked with a 'Protein Plus' tag are designed to help you meet your protein goals. Each meal provides a substantial amount of protein, with at least 30 grams per serving, making them ideal for supporting muscle growth, recovery and overall nutrition.
How does Factor help me stick to my high-protein diet?
Factor’s prepared meal delivery service brings fresh, ready-made meals directly to your doorstep, taking the guesswork out of maintaining a high-protein diet. You avoid the hassle of planning, shopping and cooking, as well as the temptation of less nutritious options at the grocery store.
Instead, we deliver meals crafted by world-class chefs and optimized by dietitians to ensure every bite is packed with high-quality protein and mouthwatering flavour.
Does Factor offer meals that are low in carbs and high in protein?
Yes. We offer a variety of keto meals that are both low-carb and high-protein. Each keto meal contains 15 grams of net carbs or less, making them an excellent choice for those looking to maintain a low-carb, high-protein diet.
Does Factor offer meals that are low in calories and high in protein?
Yes. We offer a range of Calorie Smart meals that are both low in calories and high in protein. Each Calorie Smart meal contains around 550 calories or less per serving, making them a great option for those looking to manage their calorie intake while still getting plenty of protein.
What’s included in my weekly Protein Plus meal delivery?
Each week you'll receive fresh, completely prepared high-protein meals delivered straight to your doorstep. Each meal is ready-made—just pop in the microwave or oven and follow the meal-specific heating instructions to enjoy fresh, high-protein meals in minutes.
How many high-protein recipes are on the weekly menu?
We update our menu weekly, with 20+ dietitian-designed high-protein recipes. Recognizing the importance of protein in achieving your health goals, our world-class chefs continuously develop delicious new meals that make it easy to stick to your high-protein diet.
Are my Protein Plus meals frozen?
No. Our premade high-protein meals are always fresh, never frozen. Your premade meals arrive in insulated boxes filled with frozen gel packs designed to keep your food at the proper refrigerated temperatures during transit. We recommend putting them in the fridge or freezer once you receive them.
Can I skip a delivery week?
Yes. We understand life changes from week to week. Simply log in to your account, select the date you'd like to skip and confirm. You'll see a pop-up to confirm you want to skip a week, and your delivery will resume the following week.
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