Skip to main content

Artichoke & Spinach Grilled Chicken | Ready To Eat Meal

with Roasted Zucchini & Tomato Butter

Artichoke & Spinach Grilled Chicken
Keto
Protein Plus

The inspo for this keto dish came from everyone’s secret dinner desire. What’s that? To eat a giant bowl of spinach artichoke dip for dinner, obviously. In true Factor fashion, we transformed it into a hearty meal that’ll actually leave you feeling satisfied afterwards (unlike said giant bowl). Herb-rubbed, grilled chicken is served atop a bed of the good stuff, aka creamy, garlicky artichoke and spinach dip so delicious it’ll knock your socks off. There’s also a side of roasted zucchini with tomato, basil, and Parmesan butter that delivers big on umami. Who’s ready to dig in?

Ingredients: Chicken breast • Zucchini • Sour cream (milk ingredients (or cream, milk, skim milk powder), bacterial culture, microbial enzyme) • Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum) • Spinach • Artichoke hearts (artichoke hearts, water, salt, citric acid) • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Olive oil • Butter (milk) • Avocado mayonnaise (avocado oil, filtered water, frozen and powdered egg yolks, organic frozen whole eggs, organic white vinegar, organic mustard (organic vinegar, water, organic mustard seed, salt, organic spices), salt, organic rosemary extract) • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Red wine vinegar • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Basil • Garlic powder • Sea salt • Italian parsley • Black pepper • Crushed red pepper flakes • Garlic • Italian seasoning (majoram, thyme, rosemary, savory, sage, oregano, basil).

Nutrition Per Serving

Per serving
Calories600kcal
Fat43g
Saturated Fat18g
Carbohydrate9g
Sugar6g
Dietary Fiber2g
Protein47g
Cholesterol185mg
Sodium610mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Egg, Mustard, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

Measurement:

Zucchini

Measurement:

Sour Cream

Measurement:

Cream Cheese

Measurement:

Spinach

Measurement:

Artichokes

Measurement:

Shredded Parmesan Cheese

Measurement:

Olive Oil

Measurement:

Unsalted Butter

Measurement:

Avocado Oil Mayonnaise

Measurement:

Red Wine Vinegar

Measurement:

Concentrated Tomatoes

Measurement:

Grated Parmesan Cheese

Measurement:

Basil

Measurement:

Sea Salt

Measurement:

Parsley

Measurement:

Garlic Powder

Measurement:

Black Pepper

Measurement:

Italian Seasoning

Measurement:

Crushed Red Pepper Flakes

Measurement:

Water

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories600kcal
Fat43g
Saturated Fat18g
Carbohydrate9g
Sugar6g
Dietary Fiber2g
Protein47g
Cholesterol185mg
Sodium610mg
Nutritional info may vary slightly by time of delivery.
Get Offer

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.