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Artichoke & Spinach Grilled Chicken

with Roasted Zucchini & Tomato Butter

Artichoke & Spinach Grilled Chicken
Keto
Protein Plus

The inspo for this keto dish came from everyone’s secret dinner desire. What’s that? To eat a giant bowl of spinach artichoke dip for dinner, obviously. In true Factor fashion, we transformed it into a hearty meal that’ll actually leave you feeling satisfied afterwards (unlike said giant bowl). Herb-rubbed, grilled chicken is served atop a bed of the good stuff, aka creamy, garlicky artichoke and spinach dip so delicious it’ll knock your socks off. There’s also a side of roasted zucchini with tomato, basil, and Parmesan butter that delivers big on umami. Who’s ready to dig in?

Ingredients: Zucchini • Chicken breast • Sour cream (milk ingredients, bacterial culture, microbial enzyme) • Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum) • Spinach • Artichoke hearts (artichoke hearts, water, salt, citric acid) • Olive oil • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Butter (milk) (milk) • Avocado mayonnaise (avocado oil, filtered water, frozen and powdered egg yolks, organic frozen whole eggs, organic white vinegar, organic mustard (organic vinegar, water, organic mustard seed, salt, organic spices), salt, organic rosemary extract) • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Red wine vinegar • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Basil • Sea salt • Garlic powder • Italian parsley • Black pepper • Crushed red pepper flakes • Garlic • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil).

Nutrition Per Serving

Per serving
Calories610kcal
Fat42g
Saturated Fat16g
Carbohydrate11g
Sugar7g
Dietary Fiber3g
Protein47g
Cholesterol170mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Egg, Mustard, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

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Zucchini

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Sour Cream

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Cream Cheese

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Spinach

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Artichokes

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Shredded Parmesan Cheese

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Olive Oil

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Unsalted Butter

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Avocado Oil Mayonnaise

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Red Wine Vinegar

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Concentrated Tomatoes

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Grated Parmesan Cheese

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Basil

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Sea Salt

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Parsley

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Garlic Powder

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Black Pepper

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Italian Seasoning

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Crushed Red Pepper Flakes

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Garlic

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories610kcal
Fat42g
Saturated Fat16g
Carbohydrate11g
Sugar7g
Dietary Fiber3g
Protein47g
Cholesterol170mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.
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