Skip to main content

Artichoke & Parmesan Pork Chop

with Herb Roasted Carrots & Potatoes

Artichoke & Parmesan Pork Chop
Under 650 Calories
Protein Plus
Keto

Artichoke dip, a longstanding party favourite, is the inspiration for this satisfying meal. Creamy Parmesan-laced artichokes are topped with a center-cut pork chop that’s been brined and marinated in garlic and herbs, then grilled until juicy. A scallion and chive butter sauce tops the pork for a decadent finish, while roasted rosemary potatoes and carrots complement the main dish.

Ingredients: Pork chop • Carrot • Red potatoes • Artichoke hearts (artichoke hearts, water, salt, citric acid) • Water • Butter (milk) • Sour cream (milk ingredients (or cream, milk, skim milk powder), bacterial culture, microbial enzyme) • Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum) • Green onions • Olive oil • Apple cider vinegar • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Hot sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder.) • Minced garlic (water, garlic, citric acid) • Garlic powder • Sea salt • Onion powder • Red wine vinegar • Black pepper • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Rosemary • Parsley • Dried chives • Garlic • Xanthan gum.

Nutrition Per Serving

Per serving
Calories540kcal
Fat31g
Saturated Fat14g
Carbohydrate22g
Sugar6g
Dietary Fiber5g
Protein42g
Cholesterol145mg
Sodium750mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Pork Chop

Measurement:

Red Potatoes

Measurement:

Carrots

Measurement:

Artichoke Hearts

Measurement:

Cream Cheese

Measurement:

Water

Measurement:

Unsalted Butter

Measurement:

Green Onions

Measurement:

Shredded Parmesan Cheese

Measurement:

Roasted Garlic Oil

Measurement:

Olive Oil

Measurement:

Garlic

Measurement:

Hot Sauce

Measurement:

Red Wine Vinegar

Measurement:

Sea Salt

Measurement:

Granulated Garlic

Measurement:

Toasted Onion Powder

Measurement:

Black Pepper

Measurement:

Roasted Chicken Stock Base

Measurement:

Rosemary

Measurement:

Apple Cider Vinegar

Measurement:

Dried Parsley

Measurement:

Dried Chives

Measurement:

Xanthan Gum

Measurement:

Toasted Garlic Powder

Measurement:

Sour Cream

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories540kcal
Fat31g
Saturated Fat14g
Carbohydrate22g
Sugar6g
Dietary Fiber5g
Protein42g
Cholesterol145mg
Sodium750mg
Nutritional info may vary slightly by time of delivery.
Get started

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.