Our sweet potato and butternut squash mash, seasoned with our autumn spice blend, feels like a warm hug on a breezy fall day. The rest of this hearty bowl is just as good, too. Ground beef is stewed with spices, aromatics and cabernet, while alongside, roasted Brussels sprouts tossed in a maple, balsamic and herb vinaigrette complements. A sprinkling of dukkah, a crunchy topping of roasted almond, sesame seeds and spices, finishes the dish.

Ingredients: Brussels sprouts • Butternut squash • Ground beef • Sweet potato • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Olive oil • Celery • Carrots • Spanish onion • Green peas • Cabernet wine (sulphites) • Sour cream (skim milk, cream, milk protein concentrate, skim milk powder, microbial enzyme, bacterial culture) • Brown stock (veal broth, carrot, onion, tomato paste, celery, leek, garlic, spices) • Sugars (maple syrup) • Almonds • Water • Butter (milk) • Sesame seeds • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium edta) • Sea salt • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Hemp hearts • Parsley • Garlic • Black pepper • Fennel seeds • Garlic powder • Rosemary • Coriander • Cumin • Cinnamon • Sage • Thyme • Ground nutmeg.