Balsamic-Glazed Chicken
with Squash Risotto & Brussels Sprouts

Classic Italian risotto gets a seasonal twist with the addition of sweet butternut squash, peas, and basil. To further amp up the flavours of the creamy risotto, it’s served with garlic-and-rosemary-marinated chicken that’s paired with a tangy balsamic glaze that’s sweetened with a touch of honey. A side of garlic roasted Brussels sprouts balances out the richness of the main.
Ingredients: Chicken breast • Water • Brussels sprouts • Arborio rice • Butternut squash • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Sugars (honey, coconut palm sugar) • Chardonnay wine (sulphites) • Olive oil • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Green peas • Spanish onion • Butter (milk) • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium EDTA) • Sea salt • Apple cider vinegar • Tapioca starch • Garlic • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Basil • Black pepper • Onion powder • Rosemary • Garlic powder • Sage • Dried chives • Thyme • Parsley.
Nutrition Per Serving
Ingredients
Allergens: Sulphites, MilkChicken Breast
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Water
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Brussel Sprouts
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Arborio Rice
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Butternut Squash
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Balsamic Vinegar
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Honey
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Coconut Sugar
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Chardonnay Wine
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Olive Oil
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Parmesan Cheese
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Green Peas
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Spanish Onion
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Butter
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Roasted Garlic
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Sea Salt
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Apple Cider Vinegar
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Tapioca Starch
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Garlic
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Roasted Chicken Stock Base
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Basil
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Black Pepper
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Onion Powder
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Rosemary
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Garlic Powder
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Sage
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Dried Chives
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Thyme
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Parsley
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How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
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