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Beef & Potato Stew

with Brussels Sprouts & Garlic Carrots

Beef & Potato Stew
Protein Plus
Fibre Support
GLP-1 Balance

This stew is wrapped-in-a-blanket-in-front-of-a-roaring-fire cozy. Beef is cooked down in stock and wine with aromatics, including rosemary, thyme, pepper and more, while cannellini beans layer on even more flavour and texture. Garlic-roasted carrots bring yet more warmth, while a maple-balsamic vinaigrette brings sweet-sour high notes to hearty Brussels sprouts. Steamed red potatoes help soak up all that good stuff.

Ingredients: Red potatoes • Ground beef • Brussels sprouts • Water • Carrots • White kidney beans (white kidney beans, water, salt, calcium chloride, disodium edta) • Green cabbage • Brown stock (veal broth, carrot, onion, tomato paste, celery, leek, garlic, spices) • Olive oil • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Spanish onion • Carrots • Celery • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Cabernet wine (sulphites) • Parsley • Sugars (maple syrup) • Green onions • Garlic • Tapioca starch • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium edta) • Sea salt • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Rosemary • Black pepper • Thyme.

Nutrition Per Serving

Per serving
Calories560kcal
Fat28g
Saturated Fat7g
Carbohydrate42g
Sugar10g
Dietary Fiber9g
Protein34g
Cholesterol75mg
Sodium740mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Red Potatoes

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Ground Beef

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Brussel Sprouts

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Water

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Carrots

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Kidney Beans

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Green Cabbage

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Reduced Brown Stock Base

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Olive Oil

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Diced Tomatoes

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Spanish Onion

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Celery

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Tomato Paste

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Cabernet Sauvignon Wine

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Parsley

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Maple Syrup

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Green Onions

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Garlic

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Tapioca Starch

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Roasted Garlic

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Sea Salt

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Balsamic Vinegar

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Rosemary

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Black Pepper

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Thyme

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories560kcal
Fat28g
Saturated Fat7g
Carbohydrate42g
Sugar10g
Dietary Fiber9g
Protein34g
Cholesterol75mg
Sodium740mg
Nutritional info may vary slightly by time of delivery.
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