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Biryani Rice

with Spiced-Candied Cashews & Bombay Cauliflower

Biryani Rice
Calorie Smart
Vegetarian

A fragrant blend of spices – Garlic, Ginger, Turmeric, Curry Powder, and Garam Masala – combine to create this heartwarming Bombay-style dish. Perfectly seasoned rice, spiced vegetables, and curried cashews come together to create a meal rich in flavour and deep in texture. On the side, you'll find roasted cauliflower florets in a Bombay tomato sauce. Add a dollop of the fresh cilantro yogurt in both compartments to add an element of sweetness.

Ingredients: Cauliflower • Water • Green beans • Plain greek yogurt (skim milk, active bacterial cultures) • Cashews • Brown basmati rice • Tomato • Spanish onion • French green lentils • Corn • Carrots • Olive oil • Green peas • Minced garlic • Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Ginger puree (ginger, water, citric acid) • Lime juice • Sea salt • Sugar (coconut palm sugar, honey) • Peppermint • Cilantro • Mirepoix (carrot, onion, celery) • Cumin • Coriander • Turmeric • Black pepper • Cinnamon • Ground ginger (sulphites) • Ground mustard • Cloves • Nutmeg • Garlic powder • Onion powder • Makrut lime powder • Cardamom • Cayenne pepper • Fenugreek leaves • Fennel seed.

Nutrition Per Serving

Per serving
Calories470kcal
Fat23g
Saturated Fat3.5g
Carbohydrate54g
Sugar10g
Dietary Fiber9g
Protein18g
Cholesterol0mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Cashews/Noix de cajou, Sulphites, Mustard
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Cauliflower

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Water

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Green Beans

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Greek Yogurt

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Cashews

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Brown Basmati Rice

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Tomatoes

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Spanish Onion

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Lentils

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Corn

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Carrots

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Olive Oil

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Green Peas

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Minced Garlic

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Tomato Sauce

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Ginger Puree

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Lime Juice

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Sea Salt

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Coconut Sugar

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Honey

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Peppermint

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Cilantro

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Mirepoix Concentrate

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Cumin

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Coriander

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Turmeric

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Black Pepper

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Cinnamon

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Ground Ginger

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Ground Mustard Seed

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Cloves

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Nutmeg

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Garlic Powder

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Onion Powder

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Lime Powder

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Cardamom

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Cayenne Pepper

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Fenugreek Leaves

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Fennel Seed

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories470kcal
Fat23g
Saturated Fat3.5g
Carbohydrate54g
Sugar10g
Dietary Fiber9g
Protein18g
Cholesterol0mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.
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