Get ready for aromatic flavours and textural variety in this vegetarian Indian-style meal. It starts with brown basmati rice simmered with fresh ginger, tomatoes, and a bevy of spices (think ​​curry leaf, fenugreek, and turmeric). The rice is topped with steamed carrots, green beans, sweet corn kernels, and curried cashews. For a veggie side, cauliflower florets are roasted with tandoori spices, then dolloped with curry honey butter. Coconut yogurt sauce provides a cooling finish.

Ingredients: Cauliflower • Water • Green beans • Brown basmati rice • Plain greek yogurt (skim milk, active bacterial cultures) • Cashews • Corn • Green peas • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Spanish onion • Carrots • Olive oil • Butter (milk) • Minced garlic (water, dehydrated garlic, citric acid) • Ginger puree (ginger, water, citric acid) • Tomato • Sugar (honey, agave syrup, coconut palm sugar) • Sea salt • Cumin • Coriander • Turmeric • Ground ginger (sulphites) • Black pepper • Cinnamon • Paprika • Garlic powder • Ground mustard • Cardamom • Cloves • Nutmeg • Parsley • Cayenne pepper • Fenugreek leaves • Fennel seed.