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Blackened Chicken Breast

with Garden Vegetable Succotash & Tomato Cream Cavatappi

Blackened Chicken Breast
Calorie Smart
Protein Plus
GLP-1 Balance

For this hearty meal, we serve a juicy blackened chicken breast atop a succotash of corn, zucchini, bell pepper, and cauliflower. On the side is tender cauliflower cavatappi pasta tossed in a rich, savoury tomato sauce made extra-creamy with a swirl of cream cheese.

Ingredients: Chicken breast • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Cauliflower cavatappi (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt) • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Milk • Corn • Zucchini • Celery • Broccoli • Red bell pepper • Red onion • Green bell pepper • Green onions • Olive oil • Spanish onion • Garlic • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Parsley • Sea salt • Smoked paprika • Paprika • Black pepper • White pepper • Garlic powder • Onion powder • Cayenne pepper • Oregano.

Nutrition Per Serving

Per serving
Calories490kcal
Fat17g
Saturated Fat7g
Carbohydrate37g
Sugar9g
Dietary Fiber5g
Protein47g
Cholesterol160mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensEgg, Milk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

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Diced Tomatoes

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Cauliflower Cavatappi

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Cream Cheese

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Milk

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Corn

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Zucchini

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Celery

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Broccoli

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Red Bell Peppers

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Red Onions

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Green Bell Peppers

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Green Onions

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Olive Oil

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Spanish Onion

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Garlic

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Tomato Paste

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Parsley

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Sea Salt

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Smoked Paprika

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Paprika

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Black Pepper

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White Pepper

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Garlic Powder

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Onion Powder

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Cayenne Pepper

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Oregano

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories490kcal
Fat17g
Saturated Fat7g
Carbohydrate37g
Sugar9g
Dietary Fiber5g
Protein47g
Cholesterol160mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.
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