Skip to main content

Bruschetta Chicken

with Spinach-Pesto Cavatappi & Zucchini

Bruschetta Chicken
Protein Plus

Juicy garlic-marinated chicken breast is paired with a medley of roasted diced tomatoes, seasoned with traditional Italian spices for a tangy, savory bite. On the side, you'll find our hearty spinach pesto cavatappi, each twist of pasta coated in a rich, vibrant pesto sauce. Topped with tender roasted zucchini, this side dish is the perfect pairing for your meal. With its comforting, hearty Italian taste profile, every bite is a celebration of classic flavours.

Ingredients: Chicken breast • Tomato • Cauliflower cavatappi (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt) • Zucchini • Olive oil • Baby spinach • Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Red onion • Basil • Minced garlic (water, dehydrated garlic, citric acid) • Walnuts • Roasted garlic (garlic, olive oil) • Lemon juice • Sea salt • Garlic powder • Nutritional yeast • Black pepper • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Parsley • Sugar (coconut palm sugar) • Onion powder • Oregano • Garlic • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil).

Nutrition Per Serving

Per serving
Calories600kcal
Fat32g
Saturated Fat5g
Carbohydrate33g
Sugar8g
Dietary Fiber6g
Protein46g
Cholesterol130mg
Sodium900mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensEgg, Walnuts, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

Measurement:

Tomatoes

Measurement:

Cauliflower Cavatappi

Measurement:

Zucchini

Measurement:

Olive Oil

Measurement:

Baby Spinach

Measurement:

Tomato Sauce

Measurement:

Red Onions

Measurement:

Basil

Measurement:

Minced Garlic

Measurement:

Walnuts

Measurement:

Roasted Garlic

Measurement:

Lemon Juice

Measurement:

Sea Salt

Measurement:

Garlic Powder

Measurement:

Nutritional Yeast

Measurement:

Black Pepper

Measurement:

Balsamic Vinegar

Measurement:

Parsley

Measurement:

Coconut Sugar

Measurement:

Onion Powder

Measurement:

Oregano

Measurement:

Garlic

Measurement:

Italian Seasoning

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories600kcal
Fat32g
Saturated Fat5g
Carbohydrate33g
Sugar8g
Dietary Fiber6g
Protein46g
Cholesterol130mg
Sodium900mg
Nutritional info may vary slightly by time of delivery.
Get started

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.