Chermoula-Spiced Chicken
with Braised Chickpeas & Chermoula Sauce

We cracked open the spice drawer for this one! Paprika infuses chicken with heat and smoke, and pairs perfectly with colourful turmeric-scented rice studded with herby roasted zucchini. Chickpeas and butternut squash braised with cinnamon, chili, ginger, cumin and more follow suit, as does dukkah, a blend of almonds and spices, which lends crunch and yet more aromatics. Creamy chermoula mayo — also loaded with spices like cumin, coriander, and more — is the final, thematic touch.
Ingredients: Chicken • Water • Chickpeas (chickpeas, water) • Brown basmati rice • Plain greek yogurt (skim milk, active bacterial cultures) • Zucchini • Spanish onion • Butternut squash • Avocado mayonnaise (avocado oil, water, vinegar, frozen egg yolk, salt, mustard, spices, calcium disodium EDTA) • Red bell pepper • Almonds • Olive oil • Parsley • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Sesame seeds • Garlic • Lemon juice • Hemp hearts • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium edta) • Cilantro • Sea salt • Ginger puree (ginger, water, citric acid) • Coriander • Cumin • Garlic powder • Smoked paprika • Fennel seeds • Turmeric • Onion powder • Paprika • Lemon zest • Black pepper • Fennel • Cinnamon.
Nutrition Per Serving
Ingredients
Allergens: Milk, Egg, Mustard, Almonds, SesameChicken
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Water
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Chickpeas
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Brown Basmati Rice
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Greek Yogurt
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Zucchini
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Spanish Onion
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Butternut Squash
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Avocado Oil Mayonnaise
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Red Bell Peppers
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Almonds
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Olive Oil
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Parsley
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Tomato Paste
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Sesame Seeds
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Garlic
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Lemon Juice
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Hemp Hearts
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Roasted Garlic
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Cilantro
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Sea Salt
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Ginger Puree
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Coriander
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Cumin
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Garlic Powder
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Smoked Paprika
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Fennel Seed
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Turmeric
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Onion Powder
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Paprika
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Lemon Zest
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Black Pepper
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Fennel
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Cinnamon
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How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
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