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Chicken Pesto Cavatappi

with Balsamic Roasted Green Beans & Grape Tomatoes

Chicken Pesto Cavatappi
Protein Plus

Creamy, herby pesto sauce stars in this satisfying chicken and pasta dish. You’ll dig into layers of cauliflower cavatappi, basil-garlic shredded chicken, and basil pesto (turned silky thanks to the addition of butter, milk, and Parmesan). For a finishing touch, that’s sprinkled with even more Parm. On the side, balsamic-roasted green beans and burst grape tomatoes balance out the rich meal.

Ingredients: Green beans • Chicken breast • Cauliflower cavatappi (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt) • Milk • Light cream cheese (milk ingredients, modified milk ingredients, bacterial culture, salt, guar gum, locust bean gum, lactic acid) • Grape tomatoes • Olive oil • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Minced garlic (water, dehydrated garlic, citric acid) • Basil • Walnuts • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Lemon juice • Garlic • Baby spinach • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Red wine vinegar • Sea salt • Black pepper • Garlic powder • Onion powder • White pepper • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil) • Crushed red pepper flakes • Oregano.

Nutrition Per Serving

Per serving
Calories630kcal
Fat33g
Saturated Fat9g
Carbohydrate44g
Sugar16g
Dietary Fiber7g
Protein44g
Cholesterol140mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Egg, Walnuts, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

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Green Beans

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Milk

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Cauliflower Cavatappi

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Grape Tomatoes

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Garlic

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Olive Oil

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Grated Parmesan Cheese

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Basil

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Walnuts

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Shredded Parmesan Cheese

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Red Wine Vinegar

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Lemon Juice

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Balsamic Vinegar

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Spinach

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Sea Salt

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Garlic Powder

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Black Pepper

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Onion Powder

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Italian Seasoning

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Crushed Red Pepper Flakes

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White Pepper

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Dried Oregano

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Cream Cheese

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories630kcal
Fat33g
Saturated Fat9g
Carbohydrate44g
Sugar16g
Dietary Fiber7g
Protein44g
Cholesterol140mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
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