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Apple Mustard Pork Chop

with Sweet Potato Mash & Brussels Sprouts

Apple Mustard Pork Chop
Under 650 Calories
Protein Plus

This homestyle meal achieves the perfect balance between sweet and savory. Brined and marinated in fragrant sage and rosemary, our pork chop is grilled to juicy perfection and placed atop creamy mashed sweet potatoes. To complement the pork, apples, simmered with coconut sugar and a touch of cinnamon, are mixed with whole-grain mustard for a dose of sweet and tangy. A side of simply-seasoned roasted Brussels sprouts completes the meal.

Ingredients: Pork chop • Brussels sprouts • Sweet potato • Gala apples • 2% Milk • Olive oil • Whole grain mustard (water, mustard seeds, vinegar, salt) • Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum) • Sugar (coconut palm sugar) • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Sea salt • Black pepper • Leek powder • Garlic powder • Onion powder • Rosemary • Cinnamon • White pepper • Sage

Nutrition Per Serving

Per serving
Calories470kcal
Fat19g
Saturated Fat5g
Carbohydrate34g
Sugar8g
Dietary Fiber7g
Protein41g
Cholesterol95mg
Sodium690mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Mustard, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Pork Chop

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Brussels Sprouts

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Sweet Potatoes

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Apples

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Reduced-Fat Milk

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Olive Oil

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Whole Grain Mustard

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Cream Cheese

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Coconut Palm Sugar

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Sea Salt

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Balsamic Vinegar

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Black Pepper

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Sage

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Leek Powder

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Granulated Onion

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Granulated Garlic

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Rosemary Powder

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Apple Pectin

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Cinnamon

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White Pepper

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories470kcal
Fat19g
Saturated Fat5g
Carbohydrate34g
Sugar8g
Dietary Fiber7g
Protein41g
Cholesterol95mg
Sodium690mg
Nutritional info may vary slightly by time of delivery.
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