Creamy Lemon Pepper Chicken
with Carrot-Pea Rice Pilaf, Broccoli & Carrot Coins

Bright lemony flavours are featured in this exciting dish. A whole chicken breast is dusted in our house-made lemon pepper seasoning, and then baked until juicy. It’s draped in a creamy lemon sauce and served atop brown rice pilaf studded with peas and carrots, perfect for soaking up the rich sauce. On the side, there’s a generous helping of broccoli florets tossed in garlic and Parmesan, plus rosemary-seasoned carrot coins.
Ingredients: Chicken breast • Broccoli • Carrots • Water • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Heavy cream (milk) • Brown basmati rice • Olive oil • Carrot • Green peas • Spanish onion • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Milk • Minced garlic (water, dehydrated garlic, citric acid) • Roasted garlic (garlic, olive oil) • Sea salt • Mirepoix (carrot, onion, celery) • Lemon juice • Garlic powder • Red wine vinegar (sulphites) • Black pepper • Lemon zest • Rosemary • Onion powder • Dried chives • Parsley • Thyme.
Nutrition Per Serving
Ingredients
Allergens: Milk, SulphitesChicken Breast
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Broccoli
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Carrots
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Water
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Cream Cheese
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Heavy Cream
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Brown Basmati Rice
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Olive Oil
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Green Peas
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Spanish Onion
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Parmesan Cheese
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Milk
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Minced Garlic
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Roasted Garlic
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Sea Salt
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Mirepoix Concentrate
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Lemon Juice
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Garlic Powder
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Red Wine Vinegar
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Black Pepper
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Lemon Zest
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Rosemary
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Onion Powder
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Dried Chives
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Parsley
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Thyme
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How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
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