Skip to main content

Creamy Lemon Pepper Chicken | Ready To Eat Meal

with Carrot-Pea Rice Pilaf, Broccoli & Carrot Coins

Creamy Lemon Pepper Chicken
Protein Plus

Bright lemony flavours are featured in this exciting dish. A whole chicken breast is dusted in our house-made lemon pepper seasoning, and then baked until juicy. It’s draped in a creamy lemon sauce and served atop brown rice pilaf studded with peas and carrots, perfect for soaking up the rich sauce. On the side, there’s a generous helping of broccoli florets tossed in garlic and Parmesan, plus rosemary-seasoned carrot coins.

Ingredients: Chicken breast • Carrots • Broccoli • Water • Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum) • Heavy cream (milk) • Brown basmati rice • Olive oil • Carrot • Green peas • Spanish onion • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • 2% Milk • Minced garlic (water, dehydrated garlic, citric acid) • Garlic • Sea salt • Mirepoix (carrot, onion, celery) • Garlic powder • Lemon juice • Red wine vinegar • Black pepper • Rosemary • Onion powder • Dried chives • Parsley • Thyme.

Nutrition Per Serving

Per serving
Calories570kcal
Fat30g
Saturated Fat13g
Carbohydrate30g
Sugar7g
Dietary Fiber5g
Protein46g
Cholesterol155mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

Measurement:

Carrots

Measurement:

Broccoli

Measurement:

Water

Measurement:

Cream Cheese

Measurement:

Heavy Cream

Measurement:

Brown Basmati Rice

Measurement:

Olive Oil

Measurement:

Green Peas

Measurement:

Onions

Measurement:

Garlic

Measurement:

Grated Parmesan Cheese

Measurement:

Reduced-Fat Milk

Measurement:

Mirepoix Concentrate

Measurement:

Red Wine Vinegar

Measurement:

Sea Salt

Measurement:

Granulated Garlic

Measurement:

Black Pepper

Measurement:

Rosemary

Measurement:

Lemon Juice

Measurement:

Dried Chives

Measurement:

Granulated Onion

Measurement:

Dried Parsley

Measurement:

Thyme

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories570kcal
Fat30g
Saturated Fat13g
Carbohydrate30g
Sugar7g
Dietary Fiber5g
Protein46g
Cholesterol155mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.
Get Offer

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.