Garlic Béchamel Chicken | Ready To Eat Meal
with Broccoli Rice & Roasted Green Beans

Rich and creamy chicken is exactly what you want to eat right now. We start by marinating the chicken in lemon, parlsey, garlic and herbs so it’s tender and so juicy. This sits over beautiful and delicious broccoli rice (hello, new favourite side dish!). Finally, we pour our roasted garlic cream sauce over top and add a side of roasted green beans. Now it’s your turn, so dig in and sigh with delight!
Ingredients: Green beans • Broccoli • Chicken breast • Milk • Olive oil • Spanish onion • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Minced garlic (water, dehydrated garlic, citric acid) • Green onions • Roasted garlic (garlic, olive oil) • Sea salt • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Lemon juice • Black pepper • Onion powder • Garlic • Dried chives • Water • Parsley • Lemon zest • Tapioca starch • Garlic powder • Dill.
Nutrition Per Serving
Ingredients
Allergens: MilkGreen Beans
Measurement:
Broccoli
Measurement:
Chicken Breast
Measurement:
Milk
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Olive Oil
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Spanish Onion
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Parmesan Cheese
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Garlic
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Green Onions
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Roasted Garlic
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Sea Salt
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Roasted Chicken Stock Base
Measurement:
Lemon Juice
Measurement:
Black Pepper
Measurement:
Onion Powder
Measurement:
Dried Chives
Measurement:
Water
Measurement:
Parsley
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Lemon Zest
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Tapioca Starch
Measurement:
Garlic Powder
Measurement:
Dill
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How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.