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Garlic & Herb Chicken Breast

with White Cheddar Cauliflower "Grits"

Garlic & Herb Chicken Breast
Keto
Protein Plus

Savoury flavours run throughout this meal, starting with grilled chicken breast that's brined, then tossed with Italian herbs and roasted garlic oil. It's served over cauliflower grits that are enriched with white cheddar cheese. On the side is salt-and-pepper roasted broccoli topped with a smoky chili-garlic butter, which adds a punch of flavour.

Ingredients: Chicken breast • Broccoli • Cauliflower • White cheddar cheese (milk, modified milk ingredients, cream, salt, bacterial culture, calcium chloride, microbial enzyme, cellulose) • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Olive oil • Butter (milk) • Heavy cream (milk) • Spanish onion • Minced garlic (water, dehydrated garlic, citric acid) • Red wine vinegar (sulphites) • Sea salt • Garlic powder • Black pepper • Dried chives • Rosemary • Gochugaru • Ground guajillo pepper • Thyme.

Nutrition Per Serving

Per serving
Calories630kcal
Fat44g
Saturated Fat19g
Carbohydrate13g
Sugar3g
Dietary Fiber5g
Protein47g
Cholesterol180mg
Sodium640mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

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Broccoli

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Cauliflower

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White Cheddar Cheese

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Cream Cheese

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Olive Oil

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Butter

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Heavy Cream

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Spanish Onion

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Minced Garlic

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Red Wine Vinegar

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Sea Salt

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Garlic Powder

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Black Pepper

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Dried Chives

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Rosemary

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Gochugaru Chile Flakes

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Guajillo Chile Powder

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Thyme

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories630kcal
Fat44g
Saturated Fat19g
Carbohydrate13g
Sugar3g
Dietary Fiber5g
Protein47g
Cholesterol180mg
Sodium640mg
Nutritional info may vary slightly by time of delivery.
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