Skip to main content

Green Pepper & Beef Medley | Ready To Eat Meal

with Parmesan Broccoli "Grits" & Green Beans

Green Pepper & Beef Medley
Keto
Under 650 Calories

Warm and comforting, this keto dish has all of the flavours you’re craving. Ground beef is seasoned with smoked paprika, chili powder, garlic, onion, cumin, and oregano, and then simmered in a tomato sauce with bell peppers until thick and saucy. It’s garnished with garlicky roasted green peppers and a sprinkle of Parmesan cheese, then served over creamy Parmesan broccoli “grits”. On the side there’s roasted green beans dolloped with a Parmesan herb butter.

Ingredients: Green beans • Ground beef • Green bell pepper • Broccoli • Concentrated tomatoes (vine-ripened fresh tomatoes, sea salt, naturally derived citric acid) • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Olive oil • Heavy cream (milk) • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Water • Red bell pepper • Spanish onion • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Butter (milk) • Mozzarella cheese (milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, cellulose, natamycin) • Sea salt • Garlic • Green onions • Garlic powder • Smoked paprika • Chili powder (chili pepper, cumin, coriander, salt, oregano, garlic powder, cloves, silicon dioxide) • Black pepper • Onion powder • Cumin • Dill • Rosemary • Thyme • Oregano • Parsley • Dried chives.

Nutrition Per Serving

Per serving
Calories540kcal
Fat40g
Saturated Fat16g
Carbohydrate20g
Sugar10g
Dietary Fiber5g
Protein25g
Cholesterol110mg
Sodium810mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Green Beans

Measurement:

Ground Beef

Measurement:

Green Bell Peppers

Measurement:

Broccoli

Measurement:

Concentrated Tomatoes

Measurement:

Parmesan Cheese

Measurement:

Olive Oil

Measurement:

Heavy Cream

Measurement:

Cream Cheese

Measurement:

Water

Measurement:

Red Bell Peppers

Measurement:

Spanish Onion

Measurement:

Butter

Measurement:

Mozzarella Cheese

Measurement:

Sea Salt

Measurement:

Garlic

Measurement:

Green Onions

Measurement:

Garlic Powder

Measurement:

Smoked Paprika

Measurement:

Chili Powder

Measurement:

Black Pepper

Measurement:

Onion Powder

Measurement:

Cumin

Measurement:

Dill

Measurement:

Rosemary

Measurement:

Thyme

Measurement:

Oregano

Measurement:

Parsley

Measurement:

Dried Chives

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories540kcal
Fat40g
Saturated Fat16g
Carbohydrate20g
Sugar10g
Dietary Fiber5g
Protein25g
Cholesterol110mg
Sodium810mg
Nutritional info may vary slightly by time of delivery.
Get Offer

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.