Skip to main content

Herb-Crusted Chicken | Ready To Eat Meal

with Mashed Cauliflower & Toasted Almond Green Beans

Herb-Crusted Chicken
Protein Plus
Keto

This comforting meal features familiar ingredients with an elevated presentation. Chicken breast gets an herb crust piped on top before baking that's made from almond flour, Parmesan, butter, and herbs. The chicken is served over a cauliflower mash that's luscious with cream cheese and roasted garlic, and sprinkled with parsley, chives, tarragon, and green onion. For the vegetable side, you'll find roasted green beans topped with toasted almonds and a flavourful garlic-lemon butter.

Ingredients: Chicken breast • Green beans • Cauliflower • Butter (milk) • Avocado mayonnaise (avocado oil, filtered water, frozen and powdered egg yolks, organic frozen whole eggs, organic white vinegar, organic mustard (organic vinegar, water, organic mustard seed, salt, organic spices), salt, organic rosemary extract) • Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum) • Almond flour • Almonds • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Olive oil • Garlic • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Garlic powder • Sea salt • Black pepper • Parsley • Onion powder • Lemon juice • Chives • Basil • Tarragon • Oregano.

Nutrition Per Serving

Per serving
Calories770kcal
Fat57g
Saturated Fat21g
Carbohydrate17g
Sugar8g
Dietary Fiber6g
Protein49g
Cholesterol205mg
Sodium670mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Egg, Mustard, Almonds, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

Measurement:

Green Beans

Measurement:

Riced Cauliflower

Measurement:

Unsalted Butter

Measurement:

Cream Cheese

Measurement:

Avocado Oil Mayonnaise

Measurement:

Almond Flour

Measurement:

Almonds

Measurement:

Olive Oil

Measurement:

Garlic

Measurement:

Water

Measurement:

Grated Parmesan Cheese

Measurement:

Shredded Parmesan Cheese

Measurement:

Granulated Garlic

Measurement:

Sea Salt

Measurement:

Red Wine Vinegar

Measurement:

Black Pepper

Measurement:

Granulated Onion

Measurement:

Dried Parsley

Measurement:

Toasted Garlic Powder

Measurement:

Parsley

Measurement:

Toasted Garlic

Measurement:

Dried Basil

Measurement:

Lemon Juice

Measurement:

Dried Chives

Measurement:

Granulated Green Onion

Measurement:

Dried Oregano

Measurement:

Dried Tarragon

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories770kcal
Fat57g
Saturated Fat21g
Carbohydrate17g
Sugar8g
Dietary Fiber6g
Protein49g
Cholesterol205mg
Sodium670mg
Nutritional info may vary slightly by time of delivery.
Get Offer

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.