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Herb Grilled Chicken

with Goat Cheese Polenta & Roasted Cauliflower

Herb Grilled Chicken
Under 650 Calories
Protein Plus

This comforting meal starts with juicy grilled chicken that's been marinated in lemon juice, garlic, thyme, rosemary, and olive oil. It's served over creamy polenta simmered in whole milk then finished with goat cheese, Parmesan, and butter for extra richness. On the side is cauliflower roasted with olive oil and oregano.

Ingredients: Cauliflower • Chicken breast • Whole milk • White corn grits • Goat cheese (pasteurized goat's milk, sea salt, bacterial culture, microbial enzyme) • Olive oil • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Butter (milk) • Minced garlic (water, garlic, citric acid) • Lemon juice • Sea salt • Rosemary • Thyme • Oregano.

Nutrition Per Serving

Per serving
Calories440kcal
Fat20g
Saturated Fat8g
Carbohydrate19g
Sugar7g
Dietary Fiber3g
Protein44g
Cholesterol135mg
Sodium550mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

Measurement:

Cauliflower

Measurement:

Whole Milk

Measurement:

Gluten-Free Corn Grits/Polenta

Measurement:

Olive Oil

Measurement:

Goat Cheese

Measurement:

Garlic

Measurement:

Lemon Juice

Measurement:

Unsalted Butter

Measurement:

Grated Parmesan Cheese

Measurement:

Sea Salt

Measurement:

Rosemary

Measurement:

Thyme

Measurement:

Oregano

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories440kcal
Fat20g
Saturated Fat8g
Carbohydrate19g
Sugar7g
Dietary Fiber3g
Protein44g
Cholesterol135mg
Sodium550mg
Nutritional info may vary slightly by time of delivery.
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