Skip to main content

Herb-Grilled Chicken

with Goat Cheese Risotto & Roasted Butternut Squash

Herb-Grilled Chicken
Under 650 Calories
Protein Plus

Ah, risotto! Is there anything more deliciously comforting? Why not add juicy chicken grilled with rosemary and thyme and sweet butternut squash cooked with olive oil, roasted garlic and parsley? You want some luxurious goat cheese, too? Sit down and enjoy, we’ve got you covered!

Ingredients: Butternut squash • Chicken breast • Water • Arborio rice • Green peas • Olive oil • Chardonnay wine (sulphites) • Roasted garlic (garlic, olive oil) • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Goats cheese (goat's milk, sea salt, bacterial culture, microbial enzyme) • Butter (milk) • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Parsley • Minced garlic (water, dehydrated garlic, citric acid) • Sea salt • Red wine vinegar (sulphites) • Rosemary • Nutritional yeast • Black pepper • Basil • Thyme • Garlic • Sage.

Nutrition Per Serving

Per serving
Calories540kcal
Fat17g
Saturated Fat4.5g
Carbohydrate50g
Sugar5g
Dietary Fiber5g
Protein45g
Cholesterol115mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSulphites, Milk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

Measurement:

Butternut Squash

Measurement:

Water

Measurement:

Arborio Rice

Measurement:

Olive Oil

Measurement:

Green Peas

Measurement:

Chardonnay Wine

Measurement:

Garlic

Measurement:

Goat Cheese

Measurement:

Parmesan Cheese

Measurement:

Butter

Measurement:

Chicken Broth Concentrate

Measurement:

Parsley

Measurement:

Sea Salt

Measurement:

Red Wine Vinegar

Measurement:

Rosemary

Measurement:

Nutritional Yeast

Measurement:

Basil

Measurement:

Black Pepper

Measurement:

Thyme

Measurement:

Sage

Measurement:

Roasted Garlic

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories540kcal
Fat17g
Saturated Fat4.5g
Carbohydrate50g
Sugar5g
Dietary Fiber5g
Protein45g
Cholesterol115mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.
Get started

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.