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Herbed Ground Beef & Gravy Mash

with Garlic Green Beans & Honey Carrots

Herbed Ground Beef & Gravy Mash
Protein Plus
Fibre Support

Creamy, garlicky, buttery, herby: these mashed potatoes are the perfect thing for a cool fall day. They’re even better when topped with lean ground beef cooked down in stock and Italian herbs and spices, and then topped with a rich jus. Garlic-roasted green beans and honey-glazed carrots bring some balance to the dish, as well as plenty of colour and flavour.

Ingredients: Yukon potatoes • Carrots • Ground beef • Green beans • Water • Heavy cream (milk) • Milk • Olive oil • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium EDTA) • Brown stock (beef and veal broth, carrot, onion, celery, leek, tomato paste, garlic, spices) • Parsley • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Butter (milk) • Garlic powder • Sea salt • Onion powder • Black pepper • Sugars (honey) • Dried chives • Oregano • Dried basil • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil) • Thyme • Xanthan gum.

Nutrition Per Serving

Per serving
Calories670kcal
Fat34g
Saturated Fat12g
Carbohydrate57g
Sugar12g
Dietary Fiber9g
Protein37g
Cholesterol115mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.

Ingredients

Allergens: Milk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Yukon Potatoes

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Carrots

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Ground Beef

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Green Beans

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Water

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Heavy Cream

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Milk

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Olive Oil

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Roasted Garlic

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Brown Stock

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Parsley

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Chicken Glace

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Butter

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Garlic Powder

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Sea Salt

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Onion Powder

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Black Pepper

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Honey

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Dried Chives

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Oregano

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Dried Basil

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Italian Seasoning

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Thyme

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Xanthan Gum

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories670kcal
Fat34g
Saturated Fat12g
Carbohydrate57g
Sugar12g
Dietary Fiber9g
Protein37g
Cholesterol115mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.
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