Skip to main content

Hibachi-Style Chicken

with Fried Rice & Spicy Mustard Sauce

Hibachi-Style Chicken
Under 650 Calories
Protein Plus

Every element of this dish delivers rich, savoury flavours that will transport you to a Japanese grill house. Tender chunks of chicken are marinated in sesame oil, tamari and lemon juice, then cooked hot and fast for maximum juiciness. Alongside, there’s familiar and delicious fried rice packed with ginger, garlic, shallots, carrots and tamari, plus hibachi-style cremini mushrooms, Spanish onions and zucchini. Our punchy mustard sauce makes the grill experience complete.

Ingredients: Chicken breast • Zucchini • Cremini mushrooms • Water • Spanish onion • Carrot • Green peas • Roasted garlic (garlic, olive oil) • Shallots • Tamari (water, soybeans, salt, fermented alcohol ) • Liquid whole egg (whole egg, citric acid) • Brown basmati rice • Jasmine rice • Olive oil • Green onions • Lemon juice • Lemon zest • Sesame oil • Ginger puree (ginger, water, citric acid) • Sesame seeds • Ground mustard • Rice vinegar (water, rice vinegar) • Minced garlic (water, dehydrated garlic, citric acid) • Sugar (honey) • Lime juice • Sea salt • White pepper • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Garlic powder • Makrut lime powder.

Nutrition Per Serving

Per serving
Calories440kcal
Fat15g
Saturated Fat3g
Carbohydrate32g
Sugar8g
Dietary Fiber5g
Protein44g
Cholesterol130mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSoybean, Egg, Sesame, Mustard
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

Measurement:

Zucchini

Measurement:

Cremini Mushrooms

Measurement:

Water

Measurement:

Onions

Measurement:

Carrots

Measurement:

Green Peas

Measurement:

Roasted Garlic Oil

Measurement:

Shallots

Measurement:

Tamari

Measurement:

Liquid Whole Eggs

Measurement:

Brown Basmati Rice

Measurement:

White Jasmine Rice

Measurement:

Olive Oil

Measurement:

Green Onions

Measurement:

Lemon Juice

Measurement:

Lemon Zest

Measurement:

Sesame Oil

Measurement:

Ginger

Measurement:

Sesame Seeds

Measurement:

Ground Mustard Seed

Measurement:

Rice Vinegar

Measurement:

Garlic

Measurement:

Honey

Measurement:

Lime Juice

Measurement:

Sea Salt

Measurement:

White Pepper

Measurement:

Roasted Chicken Stock Base

Measurement:

Garlic Powder

Measurement:

Lime Powder

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories440kcal
Fat15g
Saturated Fat3g
Carbohydrate32g
Sugar8g
Dietary Fiber5g
Protein44g
Cholesterol130mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
Get Offer

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.