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Italian-Style Ground Beef & Zucchini Bowl

with Pesto Rice & Mushrooms

Italian-Style Ground Beef & Zucchini Bowl
Calorie Smart

The beauty of a bowl-style meal is that all components are layered together for bite after bite of curated deliciousness, and this Italian-inspired version is no exception. First, there’s a bed of roasted mushroom rice with basil pesto—earthy, savoury, and herby all at once. Next up are layers of tender garlic-roasted zucchini and sautéed ground beef with green peppers. Roasted red pepper marinara is spooned over top, and mozzarella cheese ends things on a creamy note.

Ingredients: Zucchini • Water • Ground beef • Brown basmati rice • Cremini mushrooms • Green bell pepper • Mozzarella cheese (pasteurized partly skimmed milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, cellulose, natamycin) • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Red bell pepper • Spanish onion • Olive oil • Baby spinach • Red onion • Celery • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Basil • Mirepoix (carrot, onion, celery) • Garlic powder • Sea salt • Minced garlic (water, dehydrated garlic, citric acid) • Lemon juice • Black pepper • Roasted garlic powder • Dried basil • Parsley • Oregano • Crushed red pepper flakes • Thyme.

Nutrition Per Serving

Per serving
Calories490kcal
Fat26g
Saturated Fat8g
Carbohydrate39g
Sugar6g
Dietary Fiber6g
Protein29g
Cholesterol65mg
Sodium720mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Zucchini

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Ground Beef

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Water

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Brown Basmati Rice

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Mushrooms

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Green Bell Peppers

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Diced Tomatoes

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Mozzarella

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Red Bell Peppers

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Onions

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Olive Oil

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Red Onions

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Spinach

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Celery

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Tomato Paste

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Basil

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Mirepoix Concentrate

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Granulated Garlic

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Garlic

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Sea Salt

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Black Pepper

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Toasted Garlic Powder

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Dried Basil

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Dried Parsley

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Dried Oregano

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Crushed Red Pepper Flakes

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Lemon Juice

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Thyme

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
    1. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  3. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories490kcal
Fat26g
Saturated Fat8g
Carbohydrate39g
Sugar6g
Dietary Fiber6g
Protein29g
Cholesterol65mg
Sodium720mg
Nutritional info may vary slightly by time of delivery.
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