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Kansas City Pulled BBQ Chicken Thighs

with Potato Wedges, Peppers & Onions

Kansas City Pulled BBQ Chicken Thighs
Calorie Smart
Under 650 Calories
Protein Plus
GLP-1 Balance

Tangy, smoky, sticky and sweet, BBQ can satisfy any taste. In this dish, chicken thighs are rubbed with a piquant blend of spices, including chili, garlic, paprika and oregano, roasted off and then smothered in our Kansas BBQ sauce. Alongside, roasted potato wedges are tossed in cooling ranch, while a medley of roasted red onions and bell peppers make for a colourful complement.

Ingredients: Yukon potatoes • Chicken thigh • Concentrated tomatoes (vine-ripened fresh tomatoes, sea salt, naturally derived citric acid) • Water • Yellow bell pepper • Red bell pepper • Green bell pepper • Red onion • Olive oil • Sugars (honey, molasses (sulphites)) • Apple cider vinegar • Buttermilk powder (buttermilk) • Sea salt • Garlic powder • Onion powder • Black pepper • Chili powder (chili pepper, cumin, coriander, salt, oregano, garlic powder, cloves, silicon dioxide) • Ancho chili powder (ancho chili pepper, silicon dioxide) • Smoked paprika • Chipotle chile powder • Dill • Dried chives • Cumin • Black garlic • Parsley • Liquid smoke • Paprika • Crushed red pepper flakes • Oregano.

Nutrition Per Serving

Per serving
Calories550kcal
Fat20g
Saturated Fat4g
Carbohydrate58g
Sugar16g
Dietary Fiber5g
Protein38g
Cholesterol165mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.

Ingredients

Allergens: Sulphites, Milk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Yukon Potatoes

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Chicken Thighs

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Concentrated Tomatoes

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Water

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Yellow Bell Peppers

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Red Bell Peppers

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Green Bell Peppers

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Red Onions

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Olive Oil

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Honey

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Molasses

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Apple Cider Vinegar

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Buttermilk Powder

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Sea Salt

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Garlic Powder

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Onion Powder

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Black Pepper

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Chili Powder

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Ancho Chili Powder

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Smoked Paprika

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Chipotle Chili Powder

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Dill

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Dried Chives

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Cumin

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Black Garlic

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Parsley

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Liquid Smoke

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Paprika

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Crushed Red Pepper Flakes

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Oregano

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories550kcal
Fat20g
Saturated Fat4g
Carbohydrate58g
Sugar16g
Dietary Fiber5g
Protein38g
Cholesterol165mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.
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