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Lebanese-Style Beef & Rice Bowl

with Herb-Roasted Carrots & Potatoes

Lebanese-Style Beef & Rice Bowl
Under 650 Calories

What makes the Lebanese-style beef so delicious? Is it the coriander, cinnamon, cumin and turmeric? The caramelized red onions or olive oil-roasted garlic? Maybe it's the rich tahini yogurt sauce or the touch of lemon that brightens every bite. Whatever you pick, it's here in this packed bowl of yumminess, alongside long grain brown rice, roasted carrots & potatoes.

Ingredients: Ground beef • Water • Red potatoes • Carrot • Brown basmati rice • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Plain greek yogurt (skim milk, active bacterial cultures) • Red bell pepper • Spanish onion • Red onion • Tahini (sesame) • Cilantro • Olive oil • Lemon juice • Minced garlic (water, dehydrated garlic, citric acid) • Chardonnay wine (sulphites) • Sea salt • Butter (milk) • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Lemon Zest • Basil • Roasted garlic (garlic, olive oil) • Black pepper • Cumin • Oregano • Garlic • Coriander • Onion powder • Parsley • Roasted garlic powder • Cinnamon • Garlic powder • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil) • Cloves • Nutmeg • Fennel seed • Turmeric.

Nutrition Per Serving

Per serving
Calories470kcal
Fat22g
Saturated Fat6g
Carbohydrate43g
Sugar6g
Dietary Fiber6g
Protein27g
Cholesterol60mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSulphites, Milk, Sesame
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Red Potatoes

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Ground Beef

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Water

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Carrots

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Diced Tomatoes

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Garlic

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Red Onions

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Olive Oil

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Onions

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Red Bell Peppers

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Lemon Juice

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Sea Salt

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Chardonnay Wine

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Unsalted Butter

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Balsamic Vinegar

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Basil

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Dried Oregano

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Dried Parsley

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Black Pepper

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Onion Powder

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Cumin

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Toasted Garlic Powder

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Granulated Garlic

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Italian Seasoning

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Coriander

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Cinnamon

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Cloves

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Nutmeg

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Ground Fennel

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Turmeric

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Brown Basmati Rice

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Greek Yogurt

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Cilantro

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Roasted Garlic Oil

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Roasted Chicken Stock Base

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Tahini

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Lemon Zest

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories470kcal
Fat22g
Saturated Fat6g
Carbohydrate43g
Sugar6g
Dietary Fiber6g
Protein27g
Cholesterol60mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
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