Warm spices like coriander, cinnamon, cumin and turmeric are the foundation of Lebanese cuisine, and they star in this cozy, comforting rice bowl. Juicy chicken pieces, deeply flavoured by a nice long marinade in olive oil, garlic and spices, sit over spiced rice with sweet peppers and edamame tabbouleh alongside. But really, it’s all about the creamy yogurt-herb tzatziki. Time to dip, dip and dip again!

Ingredients: Chicken breast • Water • Brown basmati rice • Red bell pepper • Edamame (soy) • Plain greek yogurt (skim milk, active bacterial cultures) • Yellow bell pepper • Spanish onion • Parsley • Hemp hearts • Minced garlic (water, dehydrated garlic, citric acid) • Green onions • Olive oil • Lemon juice • Sea salt • Roasted garlic (garlic, olive oil) • Lemon zest • Red onion • Black pepper • Coriander • Cumin • Cinnamon • Onion powder • Sugar (coconut palm sugar) • Dill • Cloves • Garlic powder • Oregano • Ground ginger (sulphites) • Fenugreek leaves • Cardamom • Nutmeg • Basil • Paprika • Fennel seed • Turmeric.