Middle Eastern Spiced Beef
with Cauliflower Rice & Tahini Yogurt

This dish features cumin-forward, Middle Eastern spiced ground beef, topped with roasted almonds and green onions. Crunchy, rich, and full of flavour. On the side, enjoy spiced cauliflower rice, offering a flavourful base that perfectly complements the savory beef. A dollop of lemon tahini yogurt adds a tangy, creamy finish, balancing the spices with a refreshing twist.
Ingredients: Ground beef • Cauliflower • Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Green onions • Plain greek yogurt (skim milk, active bacterial cultures) • Sour cream (skim milk, cream, milk protein concentrate, skim milk powder, microbial enzyme, bacterial culture) • Olive oil • Almonds • Tahini (ground sesame seeds) • Red onion • Butter (milk) • Garlic • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Brown stock (veal broth, carrot, onion, tomato paste, celery, leek, garlic, spices) • Sea salt • Onion powder • Lemon juice • Garlic powder • Cumin • Black pepper • Ground ginger (sulphites) • Smoked paprika • Coriander • Harissa seasoning (spices, salt, garlic powder) • Cardamom • Cinnamon • Lemon zest.
Nutrition Per Serving
Ingredients
Allergens: Milk, Almonds, Sesame, SulphitesGround Beef
Measurement:
Cauliflower
Measurement:
Tomato Sauce
Measurement:
Green Onions
Measurement:
Greek Yogurt
Measurement:
Sour Cream
Measurement:
Olive Oil
Measurement:
Almonds
Measurement:
Tahini
Measurement:
Red Onions
Measurement:
Butter
Measurement:
Garlic
Measurement:
Tomato Paste
Measurement:
Reduced Brown Stock Base
Measurement:
Sea Salt
Measurement:
Onion Powder
Measurement:
Lemon Juice
Measurement:
Garlic Powder
Measurement:
Cumin
Measurement:
Black Pepper
Measurement:
Ground Ginger
Measurement:
Smoked Paprika
Measurement:
Coriander
Measurement:
Harissa Powder
Measurement:
Cardamom
Measurement:
Cinnamon
Measurement:
Lemon Zest
Measurement:
How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.