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Middle Eastern Spiced Beef

with Cauliflower Rice & Tahini Yogurt

Middle Eastern Spiced Beef
Keto
Protein Plus

This dish features cumin-forward, Middle Eastern spiced ground beef, topped with roasted almonds and green onions. Crunchy, rich, and full of flavour. On the side, enjoy spiced cauliflower rice, offering a flavourful base that perfectly complements the savory beef. A dollop of lemon tahini yogurt adds a tangy, creamy finish, balancing the spices with a refreshing twist.

Ingredients: Ground beef • Cauliflower • Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Green onions • Plain greek yogurt (skim milk, active bacterial cultures) • Sour cream (skim milk, cream, milk protein concentrate, skim milk powder, microbial enzyme, bacterial culture) • Olive oil • Almonds • Tahini (ground sesame seeds) • Red onion • Butter (milk) • Garlic • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Brown stock (veal broth, carrot, onion, tomato paste, celery, leek, garlic, spices) • Sea salt • Onion powder • Lemon juice • Garlic powder • Cumin • Black pepper • Ground ginger (sulphites) • Smoked paprika • Coriander • Harissa seasoning (spices, salt, garlic powder) • Cardamom • Cinnamon • Lemon zest.

Nutrition Per Serving

Per serving
Calories690kcal
Fat50g
Saturated Fat14g
Carbohydrate16g
Sugar6g
Dietary Fiber6g
Protein42g
Cholesterol135mg
Sodium710mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Almonds, Sesame, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Ground Beef

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Cauliflower

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Tomato Sauce

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Green Onions

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Greek Yogurt

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Sour Cream

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Olive Oil

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Almonds

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Tahini

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Red Onions

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Butter

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Garlic

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Tomato Paste

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Reduced Brown Stock Base

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Sea Salt

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Onion Powder

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Lemon Juice

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Garlic Powder

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Cumin

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Black Pepper

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Ground Ginger

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Smoked Paprika

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Coriander

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Harissa Powder

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Cardamom

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Cinnamon

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Lemon Zest

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories690kcal
Fat50g
Saturated Fat14g
Carbohydrate16g
Sugar6g
Dietary Fiber6g
Protein42g
Cholesterol135mg
Sodium710mg
Nutritional info may vary slightly by time of delivery.
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