This Middle Eastern-inspired plate is all about the aromatics. Beef meatballs are loaded with spices like cumin, coriander and cinnamon, then smothered in a smoky tomato and roasted red pepper sauce. A bed of golden turmeric rice studded with sweet-tart currants helps soak up all that sauce, while alongside, carrots’ natural sweetness is highlighted with a garlic-honey glaze. Salty feta and crunchy, fragrant almond dukkah finish the dish.

Ingredients: Carrots • Ground beef • Water • Brown basmati rice • Roasted red peppers (roasted red peppers, water, salt, citric acid) • Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Red onion • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium EDTA) • Crumbled feta (modified milk ingredients, salt, lipase, microbial enzyme, calcium chloride, bacterial culture) • Olive oil • Garlic • Sugars (honey) • Parsley • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Onion powder • Spanish onion • Almonds • Currant raisins (currant raisins, high-oleic sunflower oil) • Tapioca starch • Sea salt • Coriander • Brown stock (veal broth, carrot, onion, tomato paste, celery, leek, garlic, spices) • Garlic powder • Cumin • Sesame seeds • Hemp hearts • Paprika • Smoked paprika • Jalapeno • Black pepper • Cinnamon • Fennel seeds • Turmeric • Cardamom • Bay leaves.