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Moroccan-Spiced Turkey Ragu | Ready To Eat Meal

with Roasted Vegetable Medley & Almond Dukkah

Moroccan-Spiced Turkey Ragu
Under 650 Calories
Protein Plus
Fibre Support
GLP-1 Balance

This rich turkey ragu is infused with warm Moroccan spices like cinnamon, cumin, and ginger, and studded with sweet dried currants. The tomato-based sauce is complemented by chickpeas and baby spinach for a hearty and nutritious main compartment. On the side, enjoy a medley of roasted zucchini, red pepper, and honey-glazed carrots, topped with a crunchy almond dukkah—a delightful mix of nuts, seeds, and seasonings.

Ingredients: Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Ground turkey • Carrots • Zucchini • Chickpeas (chickpeas, water) • Red bell pepper • Spanish onion • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Baby spinach • Currant raisins (currant raisins, high-oleic sunflower oil) • Olive oil • Almonds • Sugars (coconut palm sugar, honey) • Green onions • Garlic • Lemon juice • Sesame seeds • Hemp hearts • Sea salt • Cinnamon • Paprika • Cumin • Ground ginger (sulphites) • Garlic powder • Black pepper • Fennel seeds • Coriander.

Nutrition Per Serving

Per serving
Calories500kcal
Fat21g
Saturated Fat3.5g
Carbohydrate46g
Sugar20g
Dietary Fiber11g
Protein34g
Cholesterol90mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensAlmonds, Sesame, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Tomato Sauce

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Ground Turkey

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Carrots

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Zucchini

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Chickpeas

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Red Bell Peppers

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Spanish Onion

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Roasted Chicken Stock Base

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Baby Spinach

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Currants

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Olive Oil

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Almonds

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Coconut Sugar

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Honey

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Green Onions

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Garlic

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Lemon Juice

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Sesame Seeds

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Hemp Hearts

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Sea Salt

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Cinnamon

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Paprika

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Cumin

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Ground Ginger

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Garlic Powder

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Black Pepper

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Fennel Seed

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Coriander

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories500kcal
Fat21g
Saturated Fat3.5g
Carbohydrate46g
Sugar20g
Dietary Fiber11g
Protein34g
Cholesterol90mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.
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