Mujadara (Lentils & Rice)
with Honey Glazed Carrots & Spiced Yogurt

A medley of fragrant spices makes this vegetarian entree taste so special. Inspired by the popular Middle Eastern dish, our mujadara is a combination of wild rice and French lentils topped with onions two ways– caramelized yellow onions for richness and fresh green onions for brightness. Alongside, some honey-glazed carrots and orange-spiced yogurt prove that simple ingredients can taste incredibly luxurious
Ingredients: Water • Carrots • Spanish onion • French green lentils • Wild rice blend (white rice, wild rice) • Red bell pepper • Plain greek yogurt (skim milk, active bacterial cultures) • Olive oil • Lemon juice • Sugar (orange juice, honey, coconut palm sugar) • Green onions • Parsley • Mirepoix (carrot, onion, celery) • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Sea salt • Garlic powder • Tapioca starch • Cumin • Cumin seed • Onion powder • Black pepper • Cayenne pepper • Cinnamon • Coriander.
Nutrition Per Serving
Ingredients
Allergens: Milk, SulphitesWater
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Carrots
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Spanish Onion
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Lentils
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Wild Rice Blend
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Red Bell Peppers
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Greek Yogurt
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Olive Oil
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Lemon Juice
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Orange Juice
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Honey
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Coconut Sugar
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Green Onions
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Parsley
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Mirepoix Concentrate
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Balsamic Vinegar
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Sea Salt
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Garlic Powder
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Tapioca Starch
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Cumin
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Cumin Seed
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Onion Powder
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Black Pepper
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Cayenne Pepper
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Cinnamon
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Coriander
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How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
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