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Oven-Roasted Ranch Chicken

with Cheesy Broccoli Rice & Roasted Mushrooms

Oven-Roasted Ranch Chicken
Keto
Protein Plus

This meal is the definition of comfort food. Chicken breast is brined for extra-moist and tender results, then coated in our house-made ranch seasoning (featuring buttermilk powder, onion, garlic, dill, chives, and parsley). The flavor-packed chicken is then roasted to perfection, topped with cheddar cheese, and set atop a bed of ultra-cheesy broccoli “rice.“ A simple side of garlic-roasted mushrooms adds some savory flair. Finally, everything is served with a cup of buttermilk ranch dressing for drizzling or dunking to your heart’s desire.

Ingredients: Chicken breast • Cremini mushrooms • Broccoli • Cheddar cheese (milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme, cellulose) • Avocado mayonnaise (avocado oil, water, vinegar, frozen egg yolk, salt, mustard, spices, calcium disodium edta) • Buttermilk (partly skimmed milk, salt, bacterial culture) • Olive oil • Spanish onion • Heavy cream (milk) • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Butter (milk) • Garlic • Green onions • Buttermilk powder • Water • Apple cider vinegar • Garlic powder • Onion powder • Black pepper • Sea salt • Dill • Dried chives • Parsley • Thyme.

Nutrition Per Serving

Per serving
Calories670kcal
Fat46g
Saturated Fat16g
Carbohydrate17g
Sugar7g
Dietary Fiber3g
Protein51g
Cholesterol175mg
Sodium650mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Egg, Mustard
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Chicken Breast

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Cremini Mushrooms

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Broccoli

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Cheddar Cheese

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Avocado Oil Mayonnaise

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Buttermilk

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Olive Oil

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Spanish Onion

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Heavy Cream

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Cream Cheese

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Butter

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Garlic

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Green Onions

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Buttermilk Powder

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Water

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Apple Cider Vinegar

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Garlic Powder

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Onion Powder

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Black Pepper

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Sea Salt

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Dill

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Dried Chives

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Parsley

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Thyme

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories670kcal
Fat46g
Saturated Fat16g
Carbohydrate17g
Sugar7g
Dietary Fiber3g
Protein51g
Cholesterol175mg
Sodium650mg
Nutritional info may vary slightly by time of delivery.
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