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El Salvadoran-Style Beef & Corn Masa Cake

with Refried Beans, Cabbage Slaw & Chimichurri Crema

El Salvadoran-Style Beef & Corn Masa Cake
Under 650 Calories

Taking inspiration from the pupusas of Central and South America, ground beef is seasoned with chipotle and lime, then served over a tamale-style corn cake along with black beans. A roasted corn and ancho chile cabbage slaw and smoky refried beans with Monterey Jack cheese are the perfect accompaniments. A creamy chimichurri featuring cilantro, parsley, and jalapeño peppers is a bright and zesty finishing touch.

Ingredients: Corn • Pinto beans (pinto beans, water, salt, calcium chloride, disodium EDTA) • Spanish onion • Water • Ground beef • Red cabbage • Monterey Jack cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, cellulose, natamycin) • Black beans (black beans, water, salt, calcium chloride) • Buttermilk (partly skimmed milk, salt, bacterial culture) • Sour cream (milk ingredients, bacterial culture, microbial enzyme) • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Cilantro • Jalapeno • Red bell pepper • Butter (milk) • Olive oil • Sugar (honey, agave syrup) • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Lime juice • Masa harina (corn, lime) • Corn meal • Minced garlic (water, dehydrated garlic, citric acid) • Apple cider vinegar • Parsley • Red onion • Sea salt • White wine vinegar (sulphites) • Cumin • Onion powder • Chili powder (chili pepper, cumin, coriander, salt, oregano, garlic powder, cloves, silicon dioxide) • Garlic powder • Ancho chili powder (ancho chili pepper, silicon dioxide) • Baking powder • Chipotle chile powder • Coriander • Paprika • Cayenne pepper.

Nutrition Per Serving

Per serving
Calories490kcal
Fat26g
Saturated Fat12g
Carbohydrate45g
Sugar12g
Dietary Fiber8g
Protein23g
Cholesterol75mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Corn

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Pinto Beans

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Onions

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Water

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Ground Beef

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Red Cabbage

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Monterey Cheese

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Black Beans

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Buttermilk

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Sour Cream

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Diced Tomatoes

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Cilantro

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Jalapeño Peppers

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Red Bell Peppers

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Butter

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Olive Oil

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Honey

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Agave Syrup

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Tomato Paste

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Lime Juice

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Masa Harina

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Cornmeal

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Garlic

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Apple Cider Vinegar

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Parsley

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Red Onions

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Sea Salt

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White Wine Vinegar

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Cumin

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Onion Powder

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Chili Powder

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Garlic Powder

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Ancho Chile Powder

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Baking Powder

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Chipotle Chili Powder

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Coriander

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Paprika

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Cayenne Pepper

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories490kcal
Fat26g
Saturated Fat12g
Carbohydrate45g
Sugar12g
Dietary Fiber8g
Protein23g
Cholesterol75mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.
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