Parmesan Pesto Chicken
with Steamed Spinach, Roasted Green Beans & Grape Tomatoes

A layer of tender steamed spinach makes for a keto-friendly base for our creamy pesto sauce made with basil, spinach, garlic, Parmesan, and walnuts. The star of the show sits atop: a whole juicy chicken breast coated in an ultra-savory Parmesan-garlic crust. Rounding out the meal is a side of grape tomatoes roasted with oregano, basil, and garlic, plus tender green beans.
Ingredients: Chicken breast • Baby spinach • Green beans • Grape tomatoes • Olive oil • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Heavy cream (milk) • Avocado mayonnaise (avocado oil, water, vinegar, frozen egg yolk, salt, mustard, spices, calcium disodium EDTA) • Butter (milk) • Basil • Walnuts • Almond flour • Garlic powder • Garlic • Sea salt • Black pepper • Parsley • Oregano • Thyme.
Nutrition Per Serving
Ingredients
Allergens: Milk, Egg, Mustard, Walnuts, AlmondsChicken Breast
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Baby Spinach
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Green Beans
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Grape Tomatoes
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Olive Oil
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Parmesan Cheese
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Heavy Cream
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Avocado Oil Mayonnaise
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Butter
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Basil
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Walnuts
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Almond Flour
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Garlic Powder
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Garlic
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Sea Salt
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Black Pepper
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Parsley
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Oregano
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Thyme
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How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
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