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Parmesan & Sun-Dried Tomato Chicken Cavatappi

with Roasted Green Beans

Parmesan & Sun-Dried Tomato Chicken Cavatappi
Calorie Smart
Protein Plus
Fibre Support

It’s hard not to love the flavor of Parmesan, the star of tonight’s sauce. Packed with creamy, savoury goodness, this comforting bowl of cauliflower penne is coated in a savoury Parmesan and sun-dried tomato sauce that’s loaded with bites of juicy herbed chicken. Complete your pasta night with a generous side of tender roasted green beans.

Ingredients: Green beans • Chicken breast • Cauliflower cavatappi (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt) • Heavy cream (milk) • Water • Olive oil • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Spanish onion • Baby spinach • Roasted garlic (garlic, olive oil) • Sundried tomatoes (sundried tomatoes, salt) • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Minced garlic (water, dehydrated garlic, citric acid) • Sea salt • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Black pepper • Onion powder • Fennel seed • Rosemary • Garlic • Crushed red pepper flakes • Garlic powder • Oregano • Dried basil • Thyme.

Nutrition Per Serving

Per serving
Calories510kcal
Fat23g
Saturated Fat9g
Carbohydrate39g
Sugar10g
Dietary Fiber7g
Protein37g
Cholesterol155mg
Sodium740mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensEgg, Milk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Green Beans

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Chicken Breast

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Cauliflower Cavatappi

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Heavy Cream

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Water

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Olive Oil

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Parmesan Cheese

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Spanish Onion

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Baby Spinach

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Roasted Garlic

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Sun-Dried Tomatoes

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Concentrated Tomatoes

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Minced Garlic

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Sea Salt

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Roasted Chicken Stock Base

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Black Pepper

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Onion Powder

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Fennel Seed

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Rosemary

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Garlic

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Crushed Red Pepper Flakes

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Garlic Powder

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Oregano

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Dried Basil

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Thyme

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories510kcal
Fat23g
Saturated Fat9g
Carbohydrate39g
Sugar10g
Dietary Fiber7g
Protein37g
Cholesterol155mg
Sodium740mg
Nutritional info may vary slightly by time of delivery.
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