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Caprese Chicken Penne

with Pesto Cream & Spinach

Caprese Chicken Penne
Protein Plus
Fibre Support

Who doesn’t love a caprese salad? For this pasta, we riff on the much-loved classic, tossing hearty cauliflower penne with herb and garlic-marinated chicken and a basil-walnut pesto cream sauce. Tomato bruschetta with Italian herbs and a touch of balsamic elevates the dish further, while a sprinkling of mozzarella rounds out the dish.

Ingredients: Cauliflower penne (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt) • Chicken breast • Tomato • Baby spinach • Milk • Light cream cheese (milk ingredients, modified milk ingredients, bacterial culture, salt, guar gum, locust bean gum, lactic acid) • Mozzarella cheese (milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, cellulose, natamycin) • Olive oil • Parmesan cheese (modified milk ingredients, milk, bacterial culture, salt, calcium chloride, microbial enzyme, natural parmesan flavour, cellulose) • Red onion • Basil • Walnuts • Garlic puree (garlic, water) • Lemon juice • Garlic • Sea salt • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Black pepper • Red wine vinegar (sulphites) • Coconut palm sugar • Parsley • Oregano • Garlic powder • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil).

Nutrition Per Serving

Per serving
Calories650kcal
Fat29g
Saturated Fat8g
Carbohydrate50g
Sugar14g
Dietary Fiber7g
Protein49g
Cholesterol165mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensEgg, Milk, Walnuts, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Cauliflower Penne

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Chicken Breast

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Tomatoes

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Baby Spinach

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Milk

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Cream Cheese

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Mozzarella Cheese

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Olive Oil

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Parmesan Cheese

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Red Onions

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Garlic

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Basil

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Walnuts

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Lemon Juice

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Sea Salt

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Balsamic Vinegar

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Black Pepper

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Red Wine Vinegar

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Coconut Sugar

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Parsley

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Oregano

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Garlic Powder

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Italian Seasoning

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories650kcal
Fat29g
Saturated Fat8g
Carbohydrate50g
Sugar14g
Dietary Fiber7g
Protein49g
Cholesterol165mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.
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