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Pesto Salmon

with Creamed Spinach & Tomato Butter Cauliflower

Pesto Salmon
Keto
Protein Plus

Get your greens—and all of the feel-good benefits that go along with them—with this pescatarian dish. Here, oven-roasted salmon is served on a bed of velvety creamed spinach made with cream cheese, Parmesan, onions, and garlic. A blanket of vibrant pesto adds another layer of green goodness on top. Steamed cauliflower with sun-dried tomato and basil butter complete the meal.

Ingredients: Cauliflower • Salmon fillet • Spinach • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Olive oil • Spanish onion • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Baby spinach • Butter (milk) • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Almonds • Basil • Garlic • Sea salt • Sundried tomatoes (sundried tomatoes, salt) • Water • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium EDTA) • Garlic powder • Black pepper.

Nutrition Per Serving

Per serving
Calories690kcal
Fat53g
Saturated Fat16g
Carbohydrate16g
Sugar6g
Dietary Fiber6g
Protein37g
Cholesterol125mg
Sodium790mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSalmon, Milk, Almonds
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Cauliflower

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Salmon fillet

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Spinach

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Cream Cheese

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Olive Oil

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Spanish Onion

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Parmesan Cheese

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Baby Spinach

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Butter

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Parmesan Cheese

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Almonds

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Basil

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Garlic

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Sea Salt

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Sun-Dried Tomatoes

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Water

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Roasted Garlic

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Garlic Powder

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Black Pepper

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories690kcal
Fat53g
Saturated Fat16g
Carbohydrate16g
Sugar6g
Dietary Fiber6g
Protein37g
Cholesterol125mg
Sodium790mg
Nutritional info may vary slightly by time of delivery.
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